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Stress Rash: What Your Skin Is Telling Your Nervous System

Stress Rash: What Your Skin Is Telling Your Nervous System

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Stress rash is real. In this episode of Skin Barrier and Beyond, we explore why stress shows up on your skin and what your body may be trying to tell you.

In this episode, you'll learn:

  • The difference between stress hives and other stress-related rashes
  • How stress affects your skin
  • Gentle ways to calm itchy, reactive skin
  • A simple nervous system reset you can use during a flare

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