Today, Tim is joined by technology journalist and presenter Georgie Barrat, best known for her seven years on The Gadget Show.

AI is changing the way we work. But between the headlines about jobs disappearing and the pressure to keep up with every new tool, it's easy to feel overwhelmed, left behind or worried about what comes next.

Georgie believes we've been thinking about AI all wrong.

Rather than seeing it as a threat, what if we learned to use it as our own personal team of assistants, taking care of the repetitive tasks, helping us think bigger and giving us more time to do the work that really matters?

Georgie breaks down how to get started with AI, how to make it genuinely useful in your working life and why your experience, judgement and creativity could become even more valuable as the technology advances. She also shares how she used AI as a career coach when returning to work, and explains how you can build your own to help you move forward.

Tim and Georgie discuss:
- Why we've been asking the wrong questions about AI
- How to use AI to save time and get rid of boring work
- Why you should talk to AI instead of typing
- How to build your own AI assistant and career coach
- How to get better results without mastering the perfect prompt
- Whether AI really is coming for your job
- Why your experience and human judgement still matter
- The dangers of outsourcing your thinking to AI
- How to use AI without losing your creativity or originality

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