Send Lisa a Text! Where do you feel challenged?

At some point, life will give us the big squeeze — a moment of challenge, disappointment, or unexpected change that reveals what we're still carrying within.

Inspired by a powerful story shared by Wayne Dyer, this episode invites you to look beyond your reactions and discover what life may be bringing to the surface to be acknowledged, integrated, and healed. Because sometimes the very moments that challenge us most become our greatest opportunities for growth and transformation.

We'll also share a short recap of the Scorpio New Moon energy, followed by this week's Empath Empowerment message as Lisa picks a card and invites you to receive a little wisdom for the week ahead.

Sometimes the squeeze isn't here to break you. It's here to reveal what is ready to be healed, transformed, and replaced with love.

Join Lisa for new moon in Scorpio Live on Insight Timer here!

"Energetic Hygiene For Empaths" Course

Rise & Radiate Live on LisaYogaAngel YouTube

Makeup & Miracles with Lisa on LisaYogaAngel YouTube

Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

Energetic Hygiene For Empaths Course on Insight Timer

Instagram: Sprinkles_of_Spirit

Instagram: lisayogaangel

YouTube: lisayogaangel

Send Lisa a Text! Where do you feel challenged?

Our spiritual journey is a deeply personal path of exploration, discovery, and alignment with the Divine. But in a world filled with spiritual teachings, influencers, and voices claiming to have the answers, how do we know what is truly rooted in love and what may be coming from a place of fear or ego?

Have you ever encountered a message or teaching that just didn’t feel right? That quiet inner nudge inviting you to pause, question, and listen more deeply?

In this episode of Sprinkles of Spirit, we explore the importance of spiritual discernment, learning to recognize what resonates with the heart of God, and navigating your spiritual journey with wisdom, faith, and an open heart.

Join me as we explore how to stay grounded in love, recognize the fruits of authentic spiritual wisdom, and find our way forward on a path of peace, truth, and light.

We’ll also take a sneak peek at this week’s Full Moon in Taurus and what its energy invites us to reflect on, before closing with your weekly Angel Message and Empath Empowerment Message to inspire and uplift you for the week ahead.

Join Lisa Live on YouTube! Mental Health In Midlife

Join Lisa Live on Insight Timer! Full Moon Taurus Meditation & Pick a Card Reading

Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

Energetic Hygiene For Empaths Course on Insight Timer

Instagram: Sprinkles_of_Spirit

Instagram: lisayogaangel

YouTube: lisayogaangel

Send Lisa a Text! Where do you feel challenged?

What if the most important relationship you nurture is the one you have with yourself? Under the New Moon in Libra, we explore self-love, inner harmony, self-worth, and the courage to honor our truth without abandoning ourselves to please others. As we enter the final months of the year, this is your invitation to reconnect with your inner beauty, realign with what truly matters, and cultivate a more loving, balanced relationship with yourself.

Pay it forward and share this episode with a friend!

Join Lisa on YouTube for Rise & Radiate!

Join Lisa on Insight Timer today!

Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

Energetic Hygiene For Empaths Course on Insight Timer

Instagram: Sprinkles_of_Spirit

Instagram: lisayogaangel

YouTube: lisayogaangel