Alex and Dillon take the pod on the road this week, recording at Sinclair's VW garage in Cardiff for an Autumn Internationals special.

The boys chat through the squad, analyse how Tandy's coaching set up is shaping up and how Wales will be looking to play in the next few weeks.

They also give their predictions for each of Wales' four matches and pick their starting XV for the first match with Argentina.

This podcast is sponsored by the Sinclair Group.

This week on the podcast, co-hosts Alex Cuthbert and Dillon Lewis chat to Dillon's Dragons teammate and friend Wyn Jones.

The boys talk through each of the regions' starts to the URC season, who looks in contention for an international call-up, and why Wyn is spending a lot more time on the farm in recent weeks...

This podcast is supported by the Sinclair Group.

In this episode of the Sportin Wales podcast Alex Cuthbert and Dillon Lewis chat about the latest news in Welsh rugby, including Liam Williams' new team, Louis Rees-Zammit's first match for Bristol Bears as well as Matt Sherratt joining Steve Tandy's coaching team for Wales. 🏉

With all the chat around the Welsh coaching team, Alex and Dillon put their heads together to pick their most 'chaotic' coaching team, made up of previous teammates.

They also preview all the upcoming action for the Welsh Regions in the opening weekend of the United Rugby Championship! 🏆

This podcast is sponsored by the Sinclair Group.