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Slow Radio | Sleep Focus Sounds

Slow Radio | Sleep Focus Sounds

By: Slow Radio | Sleep Focus Sounds
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About this listen

Escape into real, immersive soundscapes—recorded in the wild.


Slow Radio | Sounds for Sleep & Focus brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experience.


🎧 Ideal for:

  • Deep sleep & relaxation – Unwind with real nature sounds for sleep, including rain sounds, ocean waves, and wind through the trees.
  • Focus & productivity – Block out distractions with immersive white noise, ambient soundscapes, and slow audio recordings.
  • Mindfulness & mental health – Engage in the slow audio movement to reduce stress and improve well-being.
  • Parents & families – Use gentle nature recordings as sleep sounds for kids, helping little ones drift off to sleep naturally.


✨ If our soundscapes help you sleep or focus, please leave a review and share!

Hosted on Acast. See acast.com/privacy for more information.

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Episodes
  • Midwinter Coastal Walk | Rolling Waves and Cold Sea Air

    Midwinter Coastal Walk | Rolling Waves and Cold Sea Air
    Jan 25 2026

    A midwinter stretch of coast, heard from close to the water’s edge.

    Rolling waves rise and fall in steady sets, breaking and drawing back with a calm, unforced rhythm.

    A simple, continuous sea soundscape recorded for extended listening — ideal for winding down, rest, or quiet focus.

    Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

    8-Hour Ad-Free Episodes on Apple Podcasts

    8hr Versions on Patreon

    YouTube Channel

    Support us on Ko-fi


    Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    2 hrs
  • Sleepwalk Through New York City | Ambient Night Walk

    Sleepwalk Through New York City | Ambient Night Walk
    Jan 18 2026

    Captured while walking through New York on a calm winter evening. Edited gently for sleep — no sharp noises, just distant engines, soft voices, and a drifting city ambience. These Sleepwalk recordings help me drift off differently, often supporting lucid dreaming, and they’re great for napping too.

    Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

    8-Hour Ad-Free Episodes on Apple Podcasts

    8hr Versions on Patreon

    YouTube Channel

    Support us on Ko-fi


    Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    2 hrs and 2 mins
  • Rain Under Shelter in Porto | Gentle Night Rain

    Rain Under Shelter in Porto | Gentle Night Rain
    Jan 14 2026

    A soft rain falls across Porto, muffled by the shelter overhead. Warm streetlight spills onto wet stone as the city beyond fades into a quiet blur. The rainfall is gentle and steady, close and calming rather than distant or dramatic — a small pocket of refuge within the night.

    Created for unwinding, focus, and easing into deep, unhurried sleep.


    Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more

    8-Hour Ad-Free Episodes on Apple Podcasts

    8hr Versions on Patreon

    YouTube Channel

    Support us on Ko-fi


    Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    2 hrs
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