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Shifting Thoughts

Shifting Thoughts

By: Albert Galeas Cody Smith
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About this listen

We're just two guys who have accepted radical openness as a way of life - Albert Galeas & Cody Smith

2026 Albert Galeas, Cody Smith
Relationships Social Sciences Spirituality
Episodes
  • Ep 8 - Stonewalling: The Hidden Poison
    Feb 17 2026

    Stonewalling is the wall that shuts out connection and leaves a relationship in limbo. In this episode, we break down the hidden poison of going silent in a marriage. We explore both the internal impulse to shut down and the emotional toll it takes on the spouse left on the outside. It’s an honest look at our own experiences with this cycle, the damage it causes over time, and the hard work it actually takes to tear those walls down and start connecting again.

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    1 hr and 35 mins
  • Episode 5 - The Ghost In The House Part 1: The Father's Presence
    Jan 11 2026

    Are you providing for your family, or are you just paying the bills? In this episode, we’re stripping away the "provider" mask to look at the gritty reality of the passive father—the man who is physically present but emotionally dead to his children. We explore why a father’s passivity leaves a son without a blueprint for manhood and a daughter with a broken filter for future relationships. It’s time to stop relying on your wife or the church to do the one job God appointed to you.

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    1 hr and 17 mins
  • Episode 7 - Digital Dopamine: Numbing Our Vulnerability
    Feb 10 2026

    If your 30-day browser history was projected on a screen for your family, your friends, or your church to see, would you still be the man or woman they think you are?

    In this episode, we pull back the curtain on the "digital anesthesia" we use to escape our lives. We’ve become a culture that conquers our careers and our fitness, yet remains utterly defeated by the five-inch screens in our pockets. We explore how "emotional distance" is fundamentally breaking our ability to handle the messy, risky, and beautiful reality of being truly known by our spouses.

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    1 hr and 43 mins
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