Screen Addiction - The Fractured Mind: What Constant Stimulation Does to Your Focus

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Screen Addiction - The Fractured Mind: What Constant Stimulation Does to Your Focus

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Dr. Mara Lennox examines how digital stimulation restructures your brain and erodes focus and deep thinking. Drawing on research linking excessive screen time to cognitive decline, this episode explores practical strategies for reclaiming your attention in an engineered world. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

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