Attachment styles are everywhere — but what do they actually mean, and how much do they shape the way we love? This week, Scheana is joined by leading attachment theory expert Thais Gibson (founder of The Personal Development School) to break down the four attachment styles, why our adult relationships mirror our earliest bonds, and how insecurity shows up in communication, conflict, and connection. Scheana opens up about learning she’s securely attached, while her husband Brock discovered he has a fearful avoidant attachment style — sparking an honest conversation about what it really takes to make different styles work together.

Thais explains why attachment styles aren’t fixed, how patterns like people-pleasing, self-sabotage, and emotional withdrawal form, and what actually helps move toward secure attachment. This episode isn’t about labels or blame — it’s about awareness, responsibility, and doing the work. If you’ve ever wondered why certain relationship patterns keep repeating, this conversation might explain everything.

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From Shahs of Sunset to her return on The Valley: Persian Style, Golnesa “GG” Gharachedaghi opens up about what she learned during her time away from reality TV cameras, why coming back feels different this time around, and why she turned down other TV opportunities like “The Traitors.” She talks motherhood, growth, and how becoming a mom has reshaped her priorities both on and off camera.

Golnesa also breaks down her life today—from where she’s living and her daily routine to going into business with both of her ex-husbands, including how she got started on OnlyFans and what people get wrong about it. She gets candid about relationships, revisits what really happened with her ex-husband Dennis and the friend betrayal that followed, and shares where things stand now.

Plus, Golnesa dishes on The Valley: Persian Style, her evolving friendships with Reza and MJ, who from Shahs of Sunset she’d like to see make an appearance on the new show, and why people are often surprised when they meet her in real life. And yes—she addresses Bravo hookups, being waitlisted on Raya, and potential crossovers. Tune in to find out!

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This week, Scheana and Kiki Monique are back together for their first episode of 2026, catching up after the holidays. Kiki rang in the New Year in Mexico, while Scheana headed to a wellness retreat—where tuning out Brock was easier than tuning out thoughts about one former friend during a sound bath.

They break down Golden Globes highlights, millennial trauma flashbacks, fast-food nostalgia, and the eyebrow-raising facial chlamydia outbreak among the 1% in St. Barths. Scheana and Kiki also react to the news that Katie Ginella won’t be returning to RHOC, and Scheana opens up about navigating playdates for Summer Moon when the moms aren’t exactly on good terms.

Plus, why does Scheana admit she might not be built for The Traitors? Tune in to find out.

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Co-Host: @thetalkofshame

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.