Welcome to SuperFreq®—Frequency-First Living

Here’s the fun song I talk about in the episode!

https://open.spotify.com/track/1UiJKslu3izuJNhafTHZ2k?si=nBQSDCgeT46DzntP9OzMLw&utm_source=copy-link

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This is a radically honest podcast built around one central question: What actually organizes human experience?

Through neuroscience, psychology, systems theory, quantum philosophy, and faith, we explore how perception, prediction, identity, biology, and relationships shape the way we live—and what it takes for a pattern to change.

If you’re ready to unlock the body, free your mind and truly build the capacity to live in more coherence then you’ve come to right place.

I’m Talíyah. This is SuperFreq—asking what are you willing to let go of in order to remember?

Stay Connected

Instagram: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living taliyahverse.substack.com

Website: superfreq.co

https://taliyahverse.store/shop/welcome-to-frequency-work-free-meditation

Relationship Series: Narcissism Part 2 — Addiction, Abuse + Q&A

We go deeper into the architecture beneath narcissistic patterning—shame, the mother wound, emotional non-attunement, control, addiction, projection, and the persistent need to avoid accountability. Through a Frequency-First lens, we explore how narcissistic defenses and addiction can both function as external regulation strategies for an internally unstable system—and how relationships themselves can become part of that regulatory loop.

Plus, we answer your questions on breaking the accusation/defense cycle, guilt after leaving, addiction and narcissistic traits, alcohol and spiritual development, drug-induced psychosis, psychopathy, and what it actually takes to stop participating in the pattern.

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What actually organizes human experience?

Drawing from neuroscience, psychology, systems theory, philosophy, and faith, each episode explores how perception, prediction, identity, biology, and relationship shape the way we think, behave, and become—and what creates the conditions for lasting change.

If you’re ready to decode patterns, and lived a more coherent life, you’ve come to the right place. I’m Talíyah, this is Superfreq, asking what’s organizing you.

Lets Go.

Stay Connected

Instagram: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living taliyahverse.substack.com

Website: superfreq.co

https://superfreq.store/shop/welcome-to-frequency-work-free-meditation

In this Relationship Series, we explore narcissism, abuse, and addiction through a Frequency-First lens: relationships as mutually reinforcing prediction systems. Our childhood wounds and environmental conditioning can become relational attractors, amplifying unconscious patterns just as coherent relationships can reinforce trust, agency, and safety. Trust can beget more trust; distrust can organize more distrust—the more a relational prediction is reinforced, the stronger the attractor becomes. The question becomes: what are you each unconsciously recruiting the other person to keep confirming?

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Welcome to SuperFreq® — Frequency-First Living.

A podcast exploring one central question:

What actually organizes human experience?

Drawing from neuroscience, psychology, systems theory, philosophy, and faith, each episode explores how perception, prediction, identity, biology, and relationship shape the way we think, behave, and become—and what creates the conditions for lasting change.

If you’re ready to decode patterns, and lived a more coherent life, you’ve come to the right place. I’m Talíyah, this is Superfreq, asking what’s organizing you.

Lets Go.

Stay Connected

Instagram: @superfreq.co // @whoistaliyah

Substack: SUPERFREQ® | Frequency-First Living taliyahverse.substack.com

Website: superfreq.co

https://taliyahverse.store/shop/welcome-to-frequency-work-free-meditation