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  • How to Write a Dental PDP That Isn’t a Tick Box – PDP292

    How to Write a Dental PDP That Isn’t a Tick Box – PDP292
    11 Nov 2026
    When did you last open your personal development plan — and was it December, the night before you worried the regulator might ask?Are you spending hours typing out course titles, aims and objectives, and calling that a plan?What would change if you held a short board meeting with yourself every three months?And should your PDP have room for your finances, your family and your wellbeing — not just your dentistry?My guest is Dr Callum Connick — general dentist, special-interest in endodontics, undergraduate teacher and one of the most helpful members of the Protrusive Guidance community. He’s also someone who, by his own admission, averaged eight hours a day of World of Warcraft for part of his first year at dental school and once planned his way out of dentistry altogether. What brought him back was learning to shape his own career pathway, and the planning system he built along the way. This isn’t the sexiest topic, but it might be the most useful thing you do this November — which, fittingly, is PDP month on Protrusive Guidance.Protrusive Dental Pearl: Reflect More, Type Less: EZPDPThe valuable part of a PDP is the thinking: where you are in your career, your goals for next year, what you struggled with clinically and non-clinically, and what you’re going to do about it. The least valuable part is the admin — typing course titles, hours, aims, objectives and instructors into little boxes, which on some platforms takes hours. Protect the first; minimise the second.That’s why we built EZPDP inside Protrusive Guidance. This is available on the Ultimate Plan.You fill in a short form about your clinic, what you enjoy, your struggles, work-life balance, wellbeing and the procedures that still scare you, and upload any external certificates. Your Protrusive certificates — complete with the reflections you wrote when you claimed them — are pulled in for you. Within 72 hours Team Protrusive sends back an editable document that is roughly 90% done: your CPD in an appendix, a breakdown of your GDC outcomes, and your goals linked to your own reflections. You still do the reflecting; we take the data entry off your plate. You could do this yourself with AI — we just make it quicker, because we already hold the information.What You’ll Take From This EpisodeThe quarterly board meeting — a 30-minute review with yourself every three months that keeps goals short and measurable.Four time horizons — a lofty goal, a yearly theme, quarterly actions and an optional monthly focus.Three documents, not one — why your CPD log, your learning notes and your PDP should live separately.Reflection that protects you — how honest notes on complications turn a PDP into something close to a character reference.A personal plan, not just a professional one — making room for finances, time off and wellbeing.Highlights of This Episode00:00 TEASER00:50 Why Your Dental PDP Is More Than a Tick Box02:13 EZPDP: Reflect More, Type Less06:22 Meet the Guest: GDP, Endo and Teaching08:40 What Is a Personal Development Plan Really For?10:15 How to Fall Back in Love With Dentistry14:41 Quarterly Reviews: Run Your Dental Career Like a Business18:34 Should You Plan the Whole Year or Just Three Months?20:00 Set a Lofty Goal, a Yearly Theme and a Monthly Focus22:16 Best Tools for Your PDP: Notion, Google Docs or Sheets?23:45 What the GDC Actually Says About Reflecting on CPD28:21 Why You Need a CPD Log Separate From Your PDP29:24 A Personal Development Plan, Not Just a Professional One31:24 Reflecting on Complications: Your PDP as a Character Reference34:29 Just Start: Final Advice on Building Your PDP35:43 OUTROFrom the GuestDr Callum Connick is a general dentist with a special interest in endodontics, working at tier 2 level in a Sheffield hospital alongside practice. He teaches undergraduates at the University of Sheffield, helps teach on RipeGlobal’s Fellowship in Restorative Dentistry, and mentors through Intaglio — in restorative dentistry and in the planning and career questions covered here.👉 Instagram: @dr_connick👉 Website: drconnick.comWant more?If you enjoyed this episode, check out: Burnout and Continuing Education in Dentistry – PDP095Tags#PDPMainEpisodes #CareerDevelopment #BeyondDentistryListen, Subscribe, Earn CPDListen: Subscribe to the Protrusive Dental Podcast on Spotify, Apple Podcasts, or YouTube.This episode is eligible for 0.5 CE credit via the quiz on Protrusive Guidance.This episode meets GDC Outcomes BAGD Subject Code: 770 Self-Improvement.Aim & Learning OutcomesAim: To help dental professionals turn the personal development plan from an annual compliance exercise into a regularly reviewed tool for professional and personal growth.Learning Outcomes — by the end of this episode, dentists will be able to:Describe the purpose of a personal development plan beyond ...
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    37 dk.
  • How to Bond Veneers: The Full Seat Appointment, Step by Step - PDP291

    How to Bond Veneers: The Full Seat Appointment, Step by Step - PDP291
    4 Nov 2026
    Is it a fit appointment — or a try-in? (The word you choose changes the whole visit.)Water try-in or try-in paste — and what do you do when minimal-prep veneers just won’t stay put?Why does the last veneer in the sequence so often refuse to seat?And how much excess cement is still hiding after you’ve cleaned up?The bonding appointment is where a veneer case is won or lost on the day. In this episode, Dr Tejas Patel — a cosmetic dentist who runs a boutique, veneer-focused practice in Austin, Texas, with patients flying in from across the US — walks through his complete seat protocol: the checkpoints that should be closed before the patient arrives, the try-in, cement choice, the exact bonding and tacking order, clean-up and final checks. Then the troubleshooting: why veneers won’t seat, how to remove temporaries and old veneers without damaging teeth, and when it’s fine to go back to temps. One clinician’s tried-and-tested protocol — yours may differ, and that’s the point.Protrusive Dental Pearl: Onlays Fail by Fracture — So Prevent It, and Repair ItThe most common complication of a ceramic onlay or overlay isn’t debonding — it’s fracture. A systematic review of ceramic onlays found fracture was the leading cause of failure, followed by debonding and caries. Longevity was better where the preparation allowed at least 2 mm of occlusal ceramic, and risk rose further back in the mouth and with parafunction (though the wider literature on bruxism is mixed). So don’t skimp on occlusal reduction: the strength of the tooth comes from the gingival third, and sacrificing a little coronal structure to give the ceramic its ideal thickness is still far more conservative than a crown.If a fracture does happen, and you can reach and isolate it, repair it rather than replace it. Bur-and-bond alone performs poorly: etch the exposed ceramic with hydrofluoric acid, then silane, then composite (the literature is mixed on adding a bonding agent first). Wary of HF in the mouth? A one-step etch-and-prime ceramic primer is the alternative. Then ask why it fractured — was the occlusal thickness there?What You’ll Take From This EpisodeThe checkpoints before the day — what has to be approved, scanned and verified before the patient ever sits down.Try-in, not fit — how framing the visit protects you and the patient when something isn’t right.The bonding sequence — the order, the tack, and the trick that means you never bust a contact open with a bur.Light-cure or dual-cure — which cement for porcelain, and what to judge any cement on.When a veneer won’t seat — the troubleshooting checklist, and when to go back to temps.Removing temps and old veneers — how to get them off without gouging a prep or fracturing a tooth.Highlights of This Episode00:00 TEASER00:59 How to Bond Porcelain Veneers: The Seat Appointment02:25 Ceramic Onlay Fracture: How to Prevent and Repair It05:54 Why Veneer Cases Are Won or Lost on Communication12:46 What to Check Before the Veneer Seat Appointment17:59 Veneer Try-In vs Fit: How to Frame the Appointment20:09 Veneer Try-In: Isolation, Tissue Control and Water Try-In23:54 How to Choose Veneer Cement Shade With Your Patient25:15 Veneer Bonding Step by Step: Etch, Bond, Tack and Floss34:08 Cement Clean-Up, Radiographs and Final Checks After Veneers39:30 Why a Veneer Won't Seat: Contacts and Insertion Sequence43:20 Light-Cure vs Dual-Cure Cement for Porcelain Veneers45:21 When Veneer Cases Need the Vertical Opened or Ortho First47:22 How to Remove Veneer Temporaries Without Damaging the Prep49:44 Common Veneer Seat Mistakes (and When to Go Back to Temps)53:28 How to Remove Old Veneers Safely57:39 OUTROFrom the GuestDr Tejas Patel runs a boutique, cosmetic-only practice in Austin, Texas, where he has practised for over 20 years. He teaches veneers through two main courses: the Veneer Blueprint Course, covering veneers from A to Z — including his bonding protocol and prep sequence — and a course on no-prep and prepless veneers.👉 veneertraining.com — the Veneer Blueprint Course and the No Prep & Prepless Veneers Course👉 @veneertraining on Instagram — veneer tipsReferences & Further ReadingSources and further reading from this episode:Abduo J, Sambrook RJ. Longevity of ceramic onlays: A systematic review. Journal of Esthetic and Restorative Dentistry, 2018;30(3):193–215. doi:10.1111/jerd.12384. Cited in the Pearl.Want more?If you enjoyed this episode, check out: How to Temporise Veneers Step by Step FULL GUIDE – PDP214Going deeper on partial coverage? Onlays Shmonlays — the masterclass behind this episode’s Pearl — is on demand in Protrusive Guidance, in the masterclasses section. Access it throught the Ultimate Plan.Tags#PDPMainEpisodes #AdhesiveDentistry Listen, Subscribe, Earn CPDListen: Subscribe to the ...
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    1 sa.
  • Sleepless Nights, Failures, and Bouncing Back (Part 2) - PDP290

    Sleepless Nights, Failures, and Bouncing Back (Part 2) - PDP290
    28 Oct 2026
    Do you ever take your patients home with you — replaying the day, the difficult conversation, the distal margin you wish you’d sealed a little better?Have you ever lost a night’s sleep over a case that went wrong?Which parts of dentistry fill you with energy — and which quietly drain you?And are you cutting corners you know about — and paying for it in job satisfaction?This is Part 2 of my conversation with Dr Ronit Patel — a general dentist with more than 20 years in practice, who built a referral book in endodontics and restorative dentistry and then, by design, flipped back to mostly general dentistry. Part 1 was about taking control of your diary. This part goes further: fuel versus friction, why general practice is the toughest and most fun job in dentistry, what to do when your diary has white space, and the conversation we don’t have enough — failures, complaints and sleepless nights, and how to bounce back. It stands on its own, but Part 1 is a great companion.Protrusive Dental Pearls: Clean It, Hand It, Check ItThis episode has three pearls instead of one — one clinical, one for your team, one for your systems.1. Clean the teeth. Endodontics is chemo-mechanical: we accept that bacteria and biofilm are there, so we debride mechanically and disinfect chemically. Restorative dentistry deserves the same respect. Before placing a composite or fitting a crown, clean the tooth — pumice is the most accessible option, with ultrasonic scaling or air abrasion as alternatives. Disclose first so you can see what’s there, then clean until it’s gone. Everyone knows they should; it’s the step most often skipped, and it shows up later as staining around the margins.2. Hand instruments with intention. In Japan, even a receipt is handed over with care and intention. Bring that to four-handed dentistry: the right instrument, the right way round, arriving with the weight and timing your hand expects. A seamless transfer is efficiency the patient can feel.3. Give yourself checklists. Most missed steps aren’t a knowledge problem — you know what to do, and a step still gets skipped. Give yourself and your nurse checklists and pro formas. A new step that relies on you asking every time disappears the first day you forget. Write it into the checklist, and it becomes the system.What You’ll Take From This EpisodeFuel vs friction — how to audit your whole working week and find the niche that energises you instead of draining you.Keep sharpening the knife — why stagnation, not hard work, is the real burnout risk, and how to take on new skills mid-career.Your day list is your revenue — the three-way test for where to niche, and why you shouldn’t panic-book the white space.Bouncing back from failure — a real full-arch case that went wrong at the fit, and what actually helped.The cognitive dissonance trap — the hidden reason so many dentists feel miserable, and the mentor lesson that changed how one endodontist practises.Highlights of This Episode00:00 TEASER00:56 Sleepless Nights in Dentistry: Do You Take Patients Home?03:39 How to Find Your Niche in Dentistry06:06 Fuel vs Friction: Which Dentistry Drains You?08:32 Referral Work vs General Practice: Why Continuity of Care Matters10:15 Why General Dentistry Is the Toughest — and Most Fun — Job12:04 Learning Surgical Dentistry Mid-Career13:32 Avoiding Burnout: Keep Sharpening the Knife15:27 Cherry-Picking Cases and Practising Authentically18:52 Your Day List Is Your Revenue21:35 Empty Diary Time: Why Not to Panic-Book24:10 How to Cope With Clinical Failures and Sleepless Nights29:27 Mentor Advice: Make the Parts Nobody Sees Beautiful30:32 Cognitive Dissonance: Why Cutting Corners Makes Dentists Miserable32:50 Why a Non-Judgemental Dental Community Matters34:31 Three Dental Pearls: Clean Teeth, Four-Handed Dentistry, Checklists38:12 OUTROFrom the GuestDr Ronit Patel is a general dental practitioner and associate at the White House Dental Clinic in Kew. His work spans endodontics, microscope-based restorative dentistry and, more recently, surgical dentistry, alongside general care for whole families. Inside Protrusive Guidance he records short video explanations answering members’ clinical cases.👉 drronit.co.uk — Dr Ronit PatelReferences & Further ReadingSources and further reading from this episode:Gawande A. The Checklist Manifesto: How to Get Things Right. Metropolitan Books, 2009. The distinction between errors of ignorance and errors of ineptitude behind the third pearl.IC079 — Thoughts Become Things: How to Be Happier in Dentistry (with Neo Positivity) — on rumination and taking work stress home.Want more?If you enjoyed this episode, check out: “Why I Don’t Work August” — Designing a Career on Your Own Terms (Part 1) – PDP289Tags#PDPMainEpisodes #CareerDevelopmentListen, Subscribe, ...
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    40 dk.
  • "Why I Don't Work August" — Designing a Career on Your Own Terms (Part 1) - PDP289

    "Why I Don't Work August" — Designing a Career on Your Own Terms (Part 1) - PDP289
    21 Oct 2026
    Is your diary running you — booked weeks ahead, no white space, drowning by Thursday?Do you really have to specialise to get referrals?How does an associate negotiate a month off every August — and get a yes?And what changes when you start treating yourself as your most important instrument?This is Part 1 of a two-part conversation with Dr Ronit Patel — a Richmond GDP of 20-odd years, an associate at the White House Dental Clinic in Kew, and one of the nicest and geekiest members of the Protrusive community. He works three and a half days a week, takes Wednesdays off, and typically takes the whole of August off. This episode is how he got there: staying a generalist when specialising beckoned, buying a microscope he wasn’t allowed to see, building a referral book without social media, and — the big one — taking control of the diary.It’s a warm, reflective conversation rather than a technique masterclass, and Ronit is refreshingly honest that it hasn’t always been smooth. Part 2 goes into fuel versus friction: what fills you, and what drains you.Protrusive Dental Pearl: Get Good, Then Get Passionate“Follow your passion” is actually bad career advice. What most of us call passion is really interest. When you applied to dental school, you may have said you were passionate about dentistry and oral health — but you had barely scratched the surface. That wasn’t passion; that was flirting with the idea of dentistry. Then you married it, and disillusionment arrived: is this really what I signed up for?Passion develops once you start to get good at something and you’re helping people — and dentistry has so many avenues to do both. You don’t become passionate first, then good. You become good, then passionate. So the better advice: become good at something, help people, develop a passion, and follow it through.What You’ll Take From This EpisodeThe diary control sequence — four moves that turn a chaotic book into a business case: audit, price, zone, pitch.Slack, rhythm and energy — why white space isn’t waste, and what time-of-day research means for when you book your hardest work.The referral engine — how a handful of colleagues, not a social following, can fill a niche book.Specialise or invest? — the decision filter for cutting your book, and how full it should really be.Scripts for the principal conversation — the exact lines for asking for a zoned diary and protected time off.Highlights of This Episode00:00 TEASER00:59 How to Take Control of Your Dental Career (Without Quitting)03:33 Dental Pearl: Why "Follow Your Passion" Is Bad Career Advice07:57 Generalist vs Specialist: Why Stay a General Dentist?11:26 Buying a Dental Microscope as an Associate14:50 How to Get Endo Referrals as a Non-Specialist21:49 Why Word of Mouth Beats Social Media for Referrals26:59 How to Audit and Zone Your Dental Diary29:51 Morning vs Afternoon: Decision Fatigue in Dentistry32:22 What Is Slack in Your Diary? (And Why You Need It)37:01 How Associates Can Negotiate Diary Control45:50 Creating Scarcity: Building a Referral Funnel48:30 Why Every Dentist Needs a Mentor or Coach51:49 How to Negotiate Time Off as an Associate57:48 Going Part-Time as a Dentist: The Real Trade-Offs1:06:27 How Far Ahead Should Your Diary Be Booked?From the GuestDr Ronit Patel is a general dental practitioner and associate at the White House Dental Clinic in Kew, where his book is now largely referrals — endodontics, restorative work under the microscope, and the tricky cases other dentists have become stuck with. Before that, he was a clinical lead for a corporate group, mentoring dentists across the South of England.In the community: members of Protrusive Guidance will already know Ronit from his short, helpful clinical videos inside the app. No courses, books or social channels were promoted on this episode — fittingly, for a referral practice built without social media.References & Further ReadingBooks and research mentioned in this episode:Kleitman N. Sleep and Wakefulness (rev. ed., 1963). The ~90-minute basic rest–activity cycle, proposed to continue through waking hours (daytime evidence is still debated).Kahneman D, Sibony O, Sunstein CR. Noise: A Flaw in Human Judgment (2021).Pink DH. When: The Scientific Secrets of Perfect Timing (2018).Danziger S, Levav J, Avnaim-Pesso L. Extraneous factors in judicial decisions. PNAS, 2011;108(17):6889–6892. The parole-decisions-and-food-breaks study.Newport C. Slow Productivity: The Lost Art of Accomplishment Without Burnout (2024).Maltz M. Psycho-Cybernetics (1960).Want more?If you enjoyed this episode, check out: Better Dentistry Through Compassion (Not Just Technique) – IC073Tags#PDPMainEpisodes #CareerDevelopment #BeyondDentistryListen, Subscribe, Earn CPDListen: Subscribe to the Protrusive Dental Podcast on Spotify, Apple Podcasts, or ...
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    1 sa. ve 8 dk.
  • Entrepreneurship in Dentistry - Could it be Right For You? - IC080

    Entrepreneurship in Dentistry - Could it be Right For You? - IC080
    16 Oct 2026
    Ever felt like being a good clinician is just the entry fee?Have you got an idea you’ve been sitting on — and no one telling you to go for it?Practice ownership, a side business, or staying a happy associate: how do you know which is right for you?And when you tell a patient the fee… do you stay silent, or start talking?This is an Interference Cast — a non-clinical episode designed purely to inspire. My guest, Dr Jawad Abbas, is a young associate who’s already building two ventures alongside his clinical work: an AI tool for radiographic analysis and treatment-plan communication, and a luxury oral-care brand. We start with the communication skills that turn patient trust into comprehensive care — then dig into what it really takes to build something of your own, and whether you even should.We’re living through a moment where, if you can think it, you can increasingly build it. If there’s a big enough problem out there and you have a good solution for it, this episode might be the spark you needed.Protrusive Dental Pearl: Say the Fee, Then Stay SilentWhen you present a treatment fee, say the number clearly — then stop talking. Don’t justify it, don’t over-explain, don’t rush to fill the gap. The pause feels endless to you, but for the patient it passes in a second or two, because they’re busy doing the mental maths: what’s in savings, what the monthly commitments look like, whether they can make it work. Give them that space.What undermines a fee is rarely the number; it’s the delivery. Closing your eyes as you say it, your voice rising in pitch, launching straight into justification, or avoiding it altogether and letting the patient discover it at reception all signal that you’re not sure of your own fee. Remember what sits behind it — your training, and what your surgery costs to run every hour — and say it like you mean it.What You’ll Take From This EpisodeFour communication habits that build trust — from asking what matters to matching your information to the decision-maker.The cost of doing nothing — how to make an unconcerning problem an informed choice, without selling.What a fee actually covers — the one question every associate should ask their principal.The three hats — entrepreneur, manager or technician, and why so few people wear all three well.From problem to prototype — five steps to test a business idea before you sink money into it.The decision filter — six honest questions to tell you whether building something of your own is right for you.Highlights of This Episode00:00 TEASER00:59 Entrepreneurship in Dentistry: Why Now Is Different07:14 Patient Communication: Ask What Matters to Them10:39 How to Explain the Cost of Doing Nothing14:19 Short-, Medium- and Long-Term Treatment Plans16:57 Fast-Lane vs Slow-Lane Patients: Personality Types20:09 How to Present Your Dental Fees With Confidence24:07 How Profitable Is a UK Dental Practice?26:29 Why Dentists Become Entrepreneurs31:08 Associate, Principal or Entrepreneur?36:19 The E-Myth for Dentists: Which Hat Do You Wear?41:09 Building an AI Treatment-Planning Tool44:06 How to Validate a Business Idea Before You Build It49:51 Creating a Luxury Mouthwash Brand53:24 How to Find a Business Idea — In or Out of Dentistry58:54 Dentistry as Your Safety Net: Starting a Side Business1:04:58 OUTROFrom the GuestDr Jawad Abbas graduated from the University of Manchester and is completing a diploma in restorative and aesthetic dentistry at Smile Dental Academy, while working as an associate in Ipswich and Peterborough. Alongside clinical work, he’s developing two ventures, both at prototype stage: an AI tool that flags decay and presents tiered treatment options as a communication aid, and Jawdouré, a luxury fragrance-led mouthwash brand. During foundation training he wrote for dentistry.co.uk about the anxiety of charging for treatment.👉 @jaw.dental on Instagram — questions and messages welcomeReferences & Further ReadingBooks, brands and episodes mentioned in this episode:Gerber ME. The E-Myth Revisited. The source of the entrepreneur / manager / technician model. A dentistry edition also exists: Gerber ME, Kwong Hing A, Barrow C. The E-Myth Dentist. Michael E. Gerber Companies, 2014.Erikson T. Surrounded by Idiots: The Four Types of Human Behaviour. The four-colour personality model discussed in the communication section.Squibb S. What’s Your Dream? Penguin, 2024.MAISON de SABRÉ — the luxury leather-goods brand founded in Sydney in 2017 by brothers Omar and Zane Sabré, who trained as dentists.Previous Protrusive episodes: Dr Colin Campbell on consent and personality types (PDP265); Professor Avijit Banerjee on caries management (PDP269).Want more?If you enjoyed this episode, check out: How to Find a Mentor in 5 Seconds Flat! – IC058Tags#InterferenceCast #CareerDevelopment...
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    1 sa. ve 6 dk.
  • Painless Local Anaesthetic with "No-Pain Nigel" - PDP287

    Painless Local Anaesthetic with "No-Pain Nigel" - PDP287
    7 Oct 2026
    Would you dare promise patients a refund if they felt any pain?Why do so many of us still skip topical — and what does that say to the patient in the chair?How do you take the sting out of an inferior alveolar nerve block, a palatal, or a screaming hot pulp?And when the lip is numb but the patient still feels it — what went wrong before you even picked up the handpiece?My guest is Dr Nigel Kennedy, known to his Brighton patients as “No Pain Nigel” — a dentist who backed his injections with a money-back guarantee, and who has recently retired. Fair warning: there is no revolutionary technique or new anaesthetic agent in this episode. It is the foundations of painless anaesthesia, done properly and done every time — a great reminder of the why for experienced colleagues, and an aspirational one for younger dentists. We finish on something bigger: how to stay calm, stay well, and enjoy a long career in dentistry.Protrusive Dental Pearl: Plateaus Are Normal, Growth CompoundsGrowth in dentistry is not exponential and ever-rising. Like most careers, it plateaus — and you will feel stuck, sometimes for years. That is normal. Progress comes in small increments, and one of the best things about this profession is that you learn something new every working day.Trust the process. Keep investing in yourself and aim to be 1% better. Give each month a theme — rubber dam this month, photography the next — and the breakthroughs arrive.A useful marker of how far you have come: early on, many of us check tomorrow’s day list so we can revise for the deep filling, the molar root canal or the denture records. Years later you walk in not knowing what is booked — even a full-mouth rehab — and think, “Okay, cool. Let’s do this.” It may not feel rapid, but it is compounding.What You’ll Take From This EpisodeTopical done properly — the one preparation step that makes topical actually work, and why skipping it is a lack of empathy.Tension, pressure and distraction — how to time the needle so the patient barely registers it.The two-stage block — a simple sequence that takes the discomfort out of the IANB.Slow down — how long a cartridge should really take, and why profound beats borderline.When it’s hard to numb — the hot pulp, the palatal, and the last moment of an extraction.Phrases for patients — the exact words to use before the needle, the palatal and the final pull.Highlights of This Episode00:00 TEASER01:00 Painless Local Anaesthetic: The Money-Back Guarantee03:21 Feeling Stuck in Dentistry? Why Plateaus Are Normal06:20 How to Market Pain-Free Dentistry to Anxious Patients08:20 How to Build a Dental Practice Patients and Staff Stay With11:56 Can You Promise Patients Pain-Free Dentistry?15:29 Why Topical Anaesthetic Is Non-Negotiable16:56 How to Give a Painless Dental Infiltration18:49 Painless Inferior Alveolar Nerve Block: The Two-Stage Technique20:13 How Slowly Should You Give a Dental Injection?21:22 Midroll25:44 Lip Numb but Still Feeling It? Testing for Profound Anaesthesia27:44 How to Numb a Hot Pulp29:51 Painless Palatal Injections: Two Techniques32:31 Communication vs Technique in Pain-Free Dentistry35:52 Pain-Free Dentistry: What to Change Tomorrow39:19 Stress, Longevity and a Fulfilled Career in Dentistry45:41 OUTROFrom the GuestDr Nigel Kennedy qualified in Manchester in 1979 and owned his own practice in Brighton from 1994, selling it in stages to his associate before retiring at 71. The “No Pain Nigel” name started with a patient who told him she never felt his injections — and grew into a practice-wide promise of pain-free dentistry, backed by patient video testimonials.Nigel is happy to hear from dentists, especially younger colleagues, who want advice. He is on Instagram, Twitter and LinkedIn: Nigel KennedyReferences & Further ReadingSources and further reading from this episode:Melzack R, Wall PD. Pain mechanisms: a new theory. Science, 1965;150(3699):971–979. The gate control theory of pain — why firm pressure beside the injection site helps.HurriCaine topical anaesthetic gel (Beutlich; 20% benzocaine) — the topical discussed in this episode.The Profitable Dentist magazine (Excellence in Dentistry, USA) and Tony Gedge of the Marketing Pirates of Dentistry — the practice-marketing influences behind the “pain-free” promise.Dr Mike Gow (Berkeley Clinic, Glasgow) — previous Protrusive guest on dental hypnosis and anxiety. [PDP050]Want more?If you enjoyed this episode, check out: What Every Dentist Should Know About Managing Dental Anxiety – PDP050Tags#PDPMainEpisodes #Communication #CareerDevelopmentListen, Subscribe, Earn CPDListen: Subscribe to the Protrusive Dental Podcast on Spotify, Apple Podcasts, or YouTube.This episode is eligible for 0.75 CE credit via the quiz on Protrusive Guidance.This episode meets GDC ...
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    44 dk.
  • Thoughts Become Things - How to Be Happier in Dentistry - IC079

    Thoughts Become Things - How to Be Happier in Dentistry - IC079
    2 Oct 2026
    When a filling doesn’t go to plan, how many times do you replay it on the drive home?Have you fallen out of love with dentistry — or just with the way you’re experiencing it right now?Why do the habits that could help your headspace get forgotten by Wednesday?And when did you last ask yourself: have my thoughts been serving me today?This is an Interference Cast episode — no margins, no bonding protocols. Jaz is joined by Neo Positivity, a former Camden, New Jersey police officer turned mindset speaker, who now spends his time in dental practices in the US and the UK with one message: thoughts become things.Neo is big energy, and not every part of his philosophy will land for everyone — it doesn’t need to. Underneath it are habits any dentist can use tomorrow: stepping back from the “what if” spiral after a treatment goes wrong, catching autopilot thinking, remembering how badly you once wanted this job, and building reminders into the day so you actually follow through. Jaz leaves with a very personal takeaway about the version of himself that shows up at home.This episode discusses suicide in the dental profession. If you’re struggling, please talk to someone today — in the UK and Ireland, Samaritans are free and available 24/7 on 116 123; in the US, call or text 988. The Canmore Trust (thecanmoretrust.co.uk) supports dental professionals affected by suicide.What You’ll Take From This EpisodeStep back from the thought — the press-conference technique for the “what if I get sued?” spiral.Watch what you water — why the thoughts you rehearse most become the easiest to repeat.Get home first — the step to take before you quit a job, or dentistry.Reach for the cookie jar — using past wins to reset a bad day and repair a strained nurse relationship.Lead the ripple — why a leader who walks out of the wellbeing session undoes it.Highlights of This Episode00:00 TEASER00:57 Why Mental Wellbeing Belongs on a Dental Podcast03:49 From Police Officer to Mindset Coach09:12 Burnout in Dentistry: Facing the Problem Honestly10:24 How to Stop Ruminating After a Treatment Goes Wrong14:07 Your Thoughts Aren't Facts: The Press Conference Technique16:10 Watering Seeds: How Repeated Thoughts Rewire Your Brain20:03 Autopilot Thinking in the Dental Practice22:31 Midroll25:52 Energy, Vibe and the Patients You Attract30:30 How to Fix a Difficult Relationship With Your Dental Nurse33:14 The Cookie Jar: Using Past Wins to Reset Your Mood33:54 Burnout or the Wrong Practice? Before You Quit Dentistry39:57 Remember How Badly You Wanted to Be a Dentist41:18 Leading by Example: Building a Positive Practice Culture44:53 Accountability Partners and the Daily Mindset Check-In46:51 Takeaways, Resources and Wrap-Up50:31 OUTROFrom the GuestNeo Positivity speaks to dental practices, conferences and teams, visiting practices and speaking at lunch breaks with his “Thoughts Become Things” message. His book, Your ATM (“Your Ability to Manifest”), is out in print and as an audiobook, and he produces short morning-huddle videos for practice teams.👉 neopositivity.com — book Neo for your practice, and find Your ATMReferences & Further ReadingBooks mentioned in this episode:Eckhart Tolle — The Power of Now. On living in the present moment.Michael A. Singer — The Untethered Soul. On observing your thoughts rather than being carried by them.David Goggins — Can’t Hurt Me. Source of the “cookie jar” idea discussed in the episode.Rhonda Byrne — The Secret; and Napoleon Hill — Think and Grow Rich. The works that introduced Neo to the “thoughts become things” idea.Want more?If you enjoyed this episode, check out: Before the Breaking Point – IC071Tags#InterferenceCast #BeyondDentistry #CareerDevelopmentListen, Subscribe, Earn CPDListen: Subscribe to the Protrusive Dental Podcast on Spotify, Apple Podcasts, or YouTube.This episode is eligible for 0.75 CE credit via the quiz on Protrusive Guidance.This episode meets GDC Outcome B.AGD Subject Code: 770 Self-Improvement.Aim & Learning OutcomesAim: To help dental professionals recognise and interrupt negative thought patterns, and to give them simple, repeatable habits that support wellbeing for themselves and their teams.Learning Outcomes — by the end of this episode, dental professionals will be able to:Describe how rumination after a clinical or workplace setback reinforces itself, and apply a step-back technique to interrupt a negative thought loop.Identify practical cues and peer accountability structures that help dental professionals sustain wellbeing habits during the working day.Differentiate dissatisfaction with a working environment from dissatisfaction with dentistry itself, and outline steps to take before a major career change.
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