No man (or woman) is an island entire of itself- John Donne

There are so many voices right now concerning "the Cornell 7". I want to offer a parent, coach, and womans perspective. My goal is to offer love, levity, and insight to how you and I can make an impact in our homes and communities. This is where we have the most authority to incite change in our nation and world.

I will teach you the three levels of awareness in this episode. Most of us are stuck in the firs two, which creates blame, chaos and disfunction in families and society. If we want a world where our kids are genreally safe and they have each others backs, we need to evolve into the third level of accountability. Listen in to see what this looks like.

If you would like to discuss how to apply this content in your home, please book a free conversation with me right HERE.

What do I want my daughter (and yours) to know before she leaves home and becomes an adult?

A LOT.

In this episode, I'm sharing an open letter to young women heading into college and adulthood. We're talking about self worth, dating, boundaries, friendships, faith, social media, sex, mistakes, and learning to trust yourself.

There are so many voices telling young women who to be and how to live. My hope is that this letter reminds them that they don't have to earn their worth, follow every piece of advice they're given, or settle for relationships that make them feel small.

You are going to make mistakes. You are going to lose people. You are going to figure things out as you go. And you are still completely lovable, worthy, and good.

To better understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me.

Second guessing yourself as a parent is so common. Your teen tells you everything you're doing wrong. Your parents, friends, or siblings have opinions too. Then there are the parenting books, podcasts, social media accounts, and experts all promising the best way to get your teen to listen, stop lying, be more motivated, do their homework, or finally say "thank you."

So you try all the things.

Some work. Most don't. And before long you're wondering if you're the problem.

It's exhausting.

In this episode, we're talking about how to stop second guessing yourself and start trusting yourself again. I'll show you why no expert knows your child better than you do, how to tune out all the voices telling you who you should be as a parent, and how to find the kind of confidence that isn't dependent on your teen's behavior.

If you've been feeling overwhelmed, confused, or like you're failing at parenting your teen, this episode will help you come back to what matters most and remind you that the expert you've been looking for has been with you all along.

To better understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me.