Podcast Guest:

Dr. Amanda McNab is the quality improvement and training manager for Crisis Intervention and Support Services at Huntsman Mental Health Institute here at the University of Utah. She is a licensed clinical social worker and has worked in the field for more than 20 years, and, congratulations, Amanda, on just earning recently your doctorate from the University of Kentucky.

Pace Yourself is produced by and recorded at the College of Science | University of Utah. Engineer is Ross Chambless and Sound editor/marketing is Seth Harper. www.science.utah.edu. Follow us on Facebook, Instagram and LinkedIN

Our guest today is Dr Ryan Olson, a Professor of Occupational Health Psychology at the Rocky Mountain Center for Occupational and Environmental Health at the University of Utah. During his applied science career, Dr Olson has developed and evaluated many uniquely effective workplace programs to reduce stress, reduce injury, hazards, improve health, promoting behavior such as sleep, exercise, diet and improve well being. He is a charter member of the Society for occupational health psychology, past president of the organizational behavior management network and founding investigator and past co director of the Oregon Health healthy workforce center, which is a NIOSH Center of Excellence for total worker health.

Pace Yourself is produced by and recorded at the College of Science | University of Utah. Engineer is Ross Chambless and Sound editor/marketing is Seth Harper. www.science.utah.edu. Follow us on Facebook, Instagram and LinkedIN

Today our guest is Charlotte Bell, who has been practicing yoga since 1982, and began teaching in 1986. She has established and taught regular classes along Utah's Wasatch Front, and in California, and Hawaii and also teaches workshops, teacher trainings, and yoga for cancer patients and their families at Huntsman Cancer Institute here at the U. She has taught at national yoga conferences and international yoga teacher trainings, and on women's river trips on the Green and Colorado rivers. She's also the author of three books, including most recently, “Hip, Healthy, Asana.”

Pace Yourself is produced by and recorded at the College of Science | University of Utah. Engineer is Ross Chambless and Sound editor/marketing is Seth Harper. www.science.utah.edu. Follow us on Facebook, Instagram and LinkedIN