In this episode we meet our experts. Dr Tony Lloyd is the Chief Executive of the ADHD Foundation, a neurodiversity charity and Jannine Harris who is an ADHD specialist teacher, coach and runs ADHD Wise UK.

They explore everything from signs and symptoms to treatments and diet and dispel some myths along the way. If you or your children have ADHD or neurodevelopmental differences, we hope you'll find this conversation useful.

In this episode joining Rachael in the studio is expert Dr Tony Lloyd who is the Chief Executive of the ADHD Foundation Neurodiversity charity and Mums Jannine and Giselle whose children have ADHD.

Hear their stories on diagnosis, living with the challenges and their work-around ways to lead positive lives plus how they approach the addition of other conditions such as Asperger's and Autism.

In this episode we're talking about the link between nutrition and brain health, how nutrition can help if you, or your children, have a neurodiverse condition – can food and supplements really make a difference and if so, how? Joining Rachael is Dr Tony Lloyd, CEO of the ADHD Foundation, Amanda Kirby, Professor of Development Disorders at the Faculty of Life Sciences and Education at the University of Wales and Roz Kadir a nutritional therapist with 20 years' experience including for the England Team on the run up to the 2003 Rugby World Cup.