Myths vs. Reality
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Myths vs. Reality
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Bipolar disorder isn't just "mood swings," and self-care takes a lot more than bubble baths. This week, we’re diving into the biggest myths and misconceptions surrounding mental health. From pop-psychology trends on social media to deeply ingrained societal stigmas, we break down what's real, what's fake, and why getting the facts right matters more than ever. Tune in for an honest, evidence-backed look at how our minds actually work.
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***This episode was created by Lavender System Productions, with the help of Riverside, Spotify for Creators, and Google NotebookLM.
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Intro and outro music by prettyjohn1 from Pixabay