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Welcome to the beginning of a brand-new season on Spiritual Disciplines and what it truly means to live as a disciple of Jesus. God gave me this topic three years ago, and looking back, I can see He wasn’t just giving me a message to share… He was taking me on a journey to live it first.

In this episode, we return to the Bible to define discipleship with clarity, explore the roots of the word disciple (Tamid ➝ Talmid), and lay the foundation for the disciplines we’ll be building on throughout this series.

In this episode:

• What is a disciple, really?
• Why discipleship has been assumed, and then lost
• Spiritual disciplines as formation, not performance
• The disciplines we’ll explore this season (prayer, fasting, purity, peace, discernment, Scripture and more)

Take a moment as you listen: What has discipleship meant in your own life up to now? And what might God be inviting you into next?

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Join me on this bonus episode where Dr Ayo & I discuss everything from being a Pastors Kid, performing, Burnout, Limiting Beliefs and most important his book launch!

Building blocks - Things you need to think about while you are building the life of your dreams is available NOW on Amazon:

https://www.amazon.co.uk/Building-Blocks-Thoughts-building-dreams-ebook/dp/B0BNW1RFQK/ref=sr_1_2?crid=1MHX9EAJGKTAT&keywords=building+blocks+ayo+olatoye&qid=1671312547&s=books&sprefix=buulding+blocks+ayo%2Cstripbooks%2C92&sr=1-2

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The sisters are back!

Join my sister and I as we talk about growing up, and how our environments created out limiting beliefs. We don't stop there though; we then move on to how we use godly affirmations to overcome them!

Check out the video on my youtube channel:
YouTube Link

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Episode 6 of the "My Three Scoops" Podcast and my FIRST Video Podcast (woohoo!)

In this episode I have a chat with my friend Wonu Adefala, and we cover how to stay true to your identity in Christ when the world is trying to influence you to be someone else.

We talk about race, female Pastors, spiritual disciplines, and loving our families well when we're so busy with ministry.

What the video podcast on YouTube

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Follow me on IG: @fatmohnscoop
Follow Wonu on IG: @wonuadefala

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So I managed to convince my husband to jump behind the microphone and join me on this episode!

This is a brief insight into our journey as a couple processing, journalling, dealing, and nurturing healthy environments together as we've prayerfully overcome our limiting beliefs!

This episode quotes 1 Corinthians 15:10 (ESV)
But by the grace of God I am what I am, and his grace towards me was not in vain. On the contrary, I worked harder than any of them, though it was not I, but the grace of God that is with me.

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This episode is based on James 1 and Proverbs 3

This is probably my most raw episode yet! - I explain why I've started this season focusing on 'limiting beliefs'.

Why not share this with someone who would grow from hearing this?
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Scriptures in this episode: James 1

In this episode I talk about the 'how' to identify your limiting beliefs, I share my journal prompts to destress, and pick our common themes or areas where you have a limiting belief, and I bring it back to the Gospel and the Kingdom of God

Follow me on instagram @fatmohnscoop
Website: www.mythreescoops.co.uk

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This episode is based on Psalms 40:8 & 2 Corinthians 10:5

In this episode we start to break down what limiting beliefs are, and how they govern our lives, and stop us from reaching our goals.

I make reference to an image on my website in this episode. You can check it out at

www.mythreescoops.co.uk

My website isn't perfect, it is still a work in progress, but I would be a hypocrite if I preached "done is better than perfect" to you and didn't live it myself :)

Follow me on instagram @fatmohnscoop

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