My PCOS Story: Receipts Podcast S1 E1 kapak görseli

My PCOS Story: Receipts Podcast S1 E1

My PCOS Story: Receipts Podcast S1 E1

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Özet

Dr. Jasel Martin shares her personal journey of discovering and addressing her own health issues, leading to a deeper understanding of women's health and the importance of listening to our bodies. She emphasizes the impact of generational health patterns and the need to break free from them.

Come keep this conversation going in the VIV Wellness Collective™. It's free, it's real, and it's built for women who know their body is telling them something. Join us at skool.com/viv-wellness-collective.

Takeaways

  • Listening to our bodies is crucial
  • Breaking generational health patterns is empowering

Chapters

  • 00:00 The Journey of Discovery
  • 03:00 Accepting the Norm
  • 05:16 The Wake-Up Call
  • 07:24 The Struggle of Self-Care
  • 12:19 Breaking Generational Cycles
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