This one came straight from a live chat — and we think that's what makes it so good. Jamestown City Council Member Daniel Gonzalez joined us for a candid, unscripted conversation about the state of Jamestown. We covered what's working, what still needs work, and what residents can expect going forward. Pull up a seat and join the conversation on this week's My CHQ Podcast.

What happens when a child enters the foster care system, and who makes sure their voice is heard?

In this episode, we talk with CASA (Court Appointed Special Advocates) of Chautauqua County about the powerful role their volunteers play in advocating for children who have experienced abuse and neglect.

From building one-on-one relationships to standing up for a child’s best interests in court, CASA volunteers often become one of the most consistent and trusted adults in a child’s life.

This is a conversation about compassion, community, and how one person can truly change a child’s future.

What if movement wasn't about changing your body, but celebrating it? This week on the My CHQ Podcast, I sat down with Andrea DiMaio, the founder of Ample Movement, right here in Chautauqua County. Ample Movement started as a weight-neutral hiking group for folks who felt excluded in more traditional outdoor groups, and has since grown to include yoga classes and other outdoor activities. Andrea's message is simple and powerful: adventure is for everybody, right now, exactly as you are. This one will leave you inspired to get outside.