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Sex 101 and Relationships

Sex 101 and Relationships

Yazan: Daniel Lucas
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Özet
 Sex 101 Sex and Relationships Podcast, is to foster a healthy and informed approach to sex and relationships in today's world. We are dedicated to providing a judgment-free, educational, and entertaining platform that empowers individuals of all backgrounds to explore, understand, and navigate the complexities of human intimacy and connections. Hosted on Acast. See acast.com/privacy for more information.Daniel Lucas Hygiene & Healthy Living
Bölümler
  • Erectile Health & Smart Rings with Dr. Elliot Justin | Sex 101

    Erectile Health & Smart Rings with Dr. Elliot Justin | Sex 101
    3 Nov 2026
    What can erection data tell us—and what questions should men ask about their sexual health? In this episode of Sex 101, host Daniel Lucas welcomes Dr. Elliot Justin of FirmTech for an open conversation about erectile dysfunction, sexual confidence, performance rings, and wearable technology. Under the theme “Making Men Firm Again,” the discussion examines Dr. Justin’s views on ED prevalence, the distinction between occasional erection difficulties and persistent problems, and the evidence behind mechanical approaches to erection support. They also explore FirmTech’s approach to tracking erections, the limits of interpreting personal health data, and how men can have more informed conversations with their doctors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Daha fazlasını göster Daha Az Göster
    29 dk.
  • Sex After Menopause: Desire, Intimacy & What Helps | Sex 101

    Sex After Menopause: Desire, Intimacy & What Helps | Sex 101
    29 Oct 2026
    “I just don’t feel like myself anymore.” For many women navigating menopause, those words can include changes in sexual desire, comfort, and intimacy that are difficult to explain—and too often left unspoken. In this episode of Sex 101, Daniel Lucas welcomes Dr. Lori Davis, a nurse practitioner and certified sex counselor, for an open conversation about sex after menopause: what no one tells you and what actually helps. Dr. Davis discusses how menopause can affect sexual comfort, lubrication, desire, and orgasm. She introduces genitourinary syndrome of menopause (GSM) and explains why symptoms such as painful sex and urinary changes deserve attention from a qualified healthcare professional. The conversation also explores why sexual health can benefit from both medical care and emotional support. Drawing on her work in sexual medicine, counseling, and relationships, Dr. Davis describes an approach that considers the body, personal experiences, and the connections between partners. Topics include recognizing changes, finding menopause-informed care, discussing treatment options with your provider, and approaching intimacy with curiosity and confidence. Menopause can be an opportunity to reconsider what feels good and create new ways to connect. Listen to Sex 101, part of Universal Podcast Network, for an honest conversation about sexual health and intimacy through life’s changes. This episode provides general education and does not replace personalized medical advice. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    24 dk.
  • Men’s Sexual Health: Testosterone, Stress, Sleep and Intimacy | Sex 101

    Men’s Sexual Health: Testosterone, Stress, Sleep and Intimacy | Sex 101
    23 Oct 2026
    Urology and sexual medicine nurse practitioner Dr. Stephanie Swanson joins Daniel Lucas on Sex 101 to discuss men’s sexual health beyond erectile dysfunction. They explore how testosterone, libido, stress, anxiety, relationship challenges, sleep, nutrition, and exercise can affect desire and sexual function. Dr. Swanson also explains why emotional well-being matters and why persistent concerns are worth discussing with a qualified health professional. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Daha fazlasını göster Daha Az Göster
    25 dk.
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