“Wintering: The Power of Rest & Retreat in Difficult Times” Katherine May https://bookshop.org/a/116600/9780593189481

“How to Winter: Harness Your Mindset to Thrive on Cold Dark or Difficult Days” Kari Liebowitz https://bookshop.org/a/116600/9780593653753

“Hell’s Kitchen” Alicia Keys https://hellskitchen.com/tour/

“Saved By the Beauty of the World” Mary Oliver documentary https://www.pbs.org/wnet/americanmasters/mary-oliver-documentary/37967/

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

Made Life Mentorship program

How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success by Julie Lythcott-Haims

https://bookshop.org/a/116600/9781250093639

Radical Hope (and Radical Remission) books by author Kelly A. Turner PhD

https://bookshop.org/a/116600/9781401965242

Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Dr. Lissa Rankin https://bookshop.org/a/116600/9781401959883

Spontaneous Healing by Dr. Andrew Weil

https://bookshop.org/a/116600/9780449910641

You are the Placebo by Joe Dispenza https://bookshop.org/a/116600/9781401944599

Becoming Supernatural by Joe Dispenza https://bookshop.org/a/116600/9781401953119

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM

Raddish https://www.raddishkids.com/

Trader Joe’s College Cookbook - https://bookshop.org/a/116600/9781646042449

“Cookish” - https://bookshop.org/a/116600/9780316540308

“How to Boil Water” - https://bookshop.org/a/116600/9780696226861

Improvised Lentil Chickpea Salad (inspired by Trader Joe’s)
2 cans mediterranean seasoned chickpeas in oil
1 container pico de gallo
1 pkg precooked, unseasoned lentils
2 Tbsp Zhoug sauce
1-2 handfuls arugula, roughly chopped
1/2 red onion, diced
Generous squeeze of lemon
Salt & pepper to taste

Samin Nosrat Cookbook “Salt, Fat, Acid, Heat” - https://bookshop.org/a/116600/9781476753836

“The House in the Night” - https://bookshop.org/a/116600/9780547577692

“Flotsam” - https://bookshop.org/a/116600/9780618194575

“Art and Max” - https://bookshop.org/a/116600/9787543495869

“A Summertime Song” - https://bookshop.org/a/116600/9780689505492

“Miss Rumphius” - https://bookshop.org/a/116600/9780140505399

“The Dalai Lama’s Cat” - https://bookshop.org/a/116600/4717702103781

“The Blanket Cats” - https://bookshop.org/a/116600/9780593852699

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

Music: “Into The Forest” by LesFM