In this episode titled "What Does Life Look Like Beyond the 90 Minutes?", we explore the person behind the player and what life truly looks like when the final whistle blows.

Rushine takes us through his football journey, the discipline and sacrifices behind the game, dealing with pressure and expectations, and some of the experiences that have shaped him both professionally and personally.

But our conversation goes beyond football. We talk about life, personal growth, mindset, ambition, identity, and the importance of understanding who you are beyond what you do.

So, join me for an inspiring and refreshing conversation with Rushine De Reuck, as we discover a side of him that you may not always get to see on the pitch.

Because sometimes, the most important moments happen beyond the 90 minutes.

In this episode of Micro Moments of Self-Love, I sit down with Clatous Chama — “Mwamba wa Lusaka” for a conversation that goes beyond football.

From leaving Zambia and finding a second home in Tanzania, to the unforgettable Simba–Yanga–Simba journey, Chama opens up about loyalty, pressure, difficult decisions, money, identity and life behind the footballer everyone knows.

We also talk about his relationship with Mohammed Dewji, the evolution of Simba, life after football and the legacy he hopes to leave behind.

This is Chama beyond the goals, trophies and headlines, his journey, his lessons, and everything in between.