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ME EMPOWERED

ME EMPOWERED

By: Rev. Dr. Sheila Walker
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M.E. (Me Empowered) Podcast is a faith-based space created to inspire and empower women. Each episode is rooted in spiritual truth and filled with stories of resilience, lessons of hope, and testimonies of faith. Together, we’ll explore how inward focus and God’s Word can be sources of strength, courage, and transformation—reminding every woman that she is valued, capable, and unstoppable.”

Copyright 2025 All rights reserved by Dr. Sheila Walker
Christianity Spirituality
Episodes
  • Letting Go and Letting God
    May 20 2026

    Letting Go and Letting God is a two-part podcast series.

    In this episode, you'll learn what it means to truly let go, release control, and surrender the situation you are trying to correct (or control) over to God.

    It also encourages us to surrender not only the situation itself, but also the mindset and personality that makes you feel responsible for controlling and directing other people’s choices.

    The Scripture foundation for this is Psalm 46:10, where God instructs all of us to “be still” and trust in Him.

    There are also self-evaluation questions that you should answer to help you be free and find peace as you release your hold on ... let go of the somewhat self-imposed burden.

    Listen as often as you need, to "Let Go and Let God"!

    Share this podcast with the people you know who are struggling with trying to fix situations, manage outcomes, and protect the people they love from mistakes and hardship.

    And please stay tuned for Part Two. It would be a good idea to "follow" so that you are notified when a new episode is released.

    God Bless You,

    Dr. Walker

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    9 mins
  • Roll With the Punches - How to Deal with Anxiety
    Apr 29 2026

    We all face seasons of adversity that can cause anxiety—it’s part of life. The challenge is remembering that adversity won’t last forever and that we don’t always have to solve everything on our own. The truth is, we don’t have to. If we did, we wouldn’t need to depend on our Heavenly Father.

    Being in a struggle doesn’t mean you must absorb the full impact of it, either. When you become more agile by releasing your need to control the outcome, the weight of the situation begins to soften—and the anxiety that comes with it can begin to loosen its grip.

    In this episode, Roll With the Punches—How to Deal With Anxiety, we’ll talk about how to do exactly that.

    Thanks for listening. Please:

    1. follow so that you will automatically be notified of new episode releases,
    2. share with your friends and ask them to follow as well
    3. leave your thoughts and comments to the episode or to someone else's comment (in love of course)

    God Bless You,

    Dr. Walker

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    13 mins
  • The Feeling of Emptiness
    Apr 15 2026

    If you’ve been feeling emptiness, you’re not alone. The feeling of emptiness happens to all of us, more than once. There is a spiritual reason for this that this episode explains, referencing King Solomon and me, that will help you understand and satisfy that feeling, which is a reality, so that you continue to move forward in your life and in God’s purpose.

    Please leave your comments, follow and encourage your friends to follow ME Empowered to stay informed of new episodes, download and share.

    Thank You,

    Dr. Walker

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    15 mins
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