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Lights, Camera...Wellness!

Lights, Camera...Wellness!

By: Lights Camera...Wellness
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About this listen

 A healthy living podcast for busy people in the entertainment industry.Lights, Camera...Wellness Hygiene & Healthy Living
Episodes
  • Work/Life Balance

    Work/Life Balance
    May 17 2023

    In their first episode, hosts and health coaches Carmen and Amalia discuss work/life balance and the challenges it can pose for folks in the entertainment industry. They discuss tips and strategies that can help you balance your passion projects, your survival jobs-and your sanity!

    If you sometimes find yourself overwhelmed and overstretched-this episode is for you!

    Please let us know if there are any topics or questions you would like us to address in future episodes. You can email us at: info@yogabyamalia.com


    Hosts: Amalia May Valle & Carmen Castillo

    Editor: Gonzalo Garcia-Castro


    Resources:


    FREE GUIDE- How to Optimise Your Health with a Busy Schedule - Jumpstart Weight Loss, Increase Energy Levels and Feel Amazing!

    Grab it here- https://www.yogabyamalia.com/freeguide


    FREE DISCOVERY CALL- Carmen Castillo's Website:

    https://www.onemomentwellness.com


    Amalia May Valle's Website:

    https://www.yogabyamalia.com


    Follow us on Instagram:

    @amalia_valle

    @ittybitty311


    Join the Lights, Camera...Wellness! Private Facebook Group: https://m.facebook.com/groups/1657955254657339/?ref=share&mibextid=S66gvF
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    16 mins
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