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KICPod

KICPod

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Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way. Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships Social Sciences
Bölümler
  • We're horny, we're tired, and we're making new laws

    We're horny, we're tired, and we're making new laws
    3 Nov 2026
    First up, we're making some new laws. Getting gastro twice in three weeks? Illegal. Being hungover with little kids? Also illegal. We're sharing the everyday indignities we'd like to see outlawed, from rogue chin hairs to radio ads with sirens. Honestly, we think we'd make excellent lawmakers.Then, we're taking things into the bedroom. We're talking about the realities of long-term relationships, why getting in the mood can feel like another thing on the to-do list, and what actually helps us keep the spark alive. Plus, Steph has been doing some research (reading smut), and Laura has a cautionary tale about a sex position book.Watch 'The One About Matthew Perry'Watch 'Nobody Wants This Season 3'A huge thank you to OnePass for supporting this episode of the Steph & Laura podcast. ⁠Join OnePass today for your $20 reward⁠. T&Cs and exclusions apply. An active linked Flybuys account is required. And make sure to scan or enter OnePass at checkout.Your hosts are Steph Claire Smith (⁠@stephclairesmith⁠) and Laura Henshaw (⁠@laura.henshaw⁠). We’re on Instagram at ⁠⁠@stephandlaura⁠⁠ and TikTok ⁠@stephandlaura⁠.Have a question? Need advice? Want to say hi? Send us a DM at ⁠@stephandlaura⁠ or shoot us an email at ⁠stephandlaura@shamelessmedia.com.au⁠.Looking for our parenting content? Head to Bump with Steph & Laura on ⁠Spotify here⁠ and ⁠Apple Podcasts here⁠. You can also find us on ⁠YouTube here!⁠This show is produced and edited by ⁠Monica Vantilburg⁠ & ⁠Esther Morgan⁠.If you liked our overshare today and want to support the show, clicking ‘follow’ wherever you're listening helps us so much! Also… tell your friends about us! We’d love to have them here.AND! If you’d like to learn more about KIC, head to KIC on ⁠Instagram,⁠ ⁠TikTok,⁠ or download the app from the ⁠App Store⁠ and ⁠Google Play⁠.
    Daha fazlasını göster Daha Az Göster
    38 dk.
  • Laura's in crisis and Steph isn't listening

    Laura's in crisis and Steph isn't listening
    1 Nov 2026
    Hi!! What are we oversharing today? Laura is officially back in her Y2K era (apparently). Inspired by Hilary Duff's recent Melbourne performance, we're chatting all things nostalgic fashion, rediscovering personal style in your 30s, AND sharing our top 3 favourite brands at the moment. Then, we're talking about being a better listener. Do you give unsolicited advice all the time? We're guilty too! We share our personal and practical tips on how to really listen, without jumping into fix-it mode. Find Laura's dress from Deering here! Listen to Vinh Giang on the Jay Shetty podcast here! A huge thank you to OnePass for supporting this episode of the Steph & Laura podcast. Join OnePass today for your $20 reward. T&Cs and exclusions apply. An active linked Flybuys account is required. And make sure to scan or enter OnePass at checkout. Your hosts are Steph Claire Smith (@stephclairesmith) and Laura Henshaw (@laura.henshaw). We’re on Instagram at ⁠@stephandlaura⁠ and TikTok @stephandlaura. Have a question? Need advice? Want to say hi? Send us a DM at @stephandlaura or shoot us an email at stephandlaura@shamelessmedia.com.au. Looking for our parenting content? Head to Bump with Steph & Laura on Spotify here and Apple Podcasts here. You can also find us on YouTube here! This show is produced and edited by Monica Vantilburg & Esther Morgan. If you liked our overshare today and want to support the show, clicking ‘follow’ wherever you're listening helps us so much! Also… tell your friends about us! We’d love to have them here. AND! If you’d like to learn more about KIC, head to KIC on Instagram, TikTok, or download the app from the App Store and Google Play.
    Daha fazlasını göster Daha Az Göster
    48 dk.
  • Skeletons in our friendship closet (it's spooky season)

    Skeletons in our friendship closet (it's spooky season)
    27 Oct 2026
    Hiiiii!! What are we oversharing today? Sooooo it's spooky season, and we're starting with a scary game of Trick or Treat: the friendship question game that brings all of our skeletons out of the closet. Then, we're getting into another terrifying topic: phone addiction. We're sharing screen times and our top tips for spending less time glued to our phones! In this episode, Steph recommended the book 'Hopeless' by Colleen Hoover. Laura recommended cold sore skincare products from Conserving Beauty. A huge thank you to Maybelline New York for supporting this episode of the Steph & Laura podcast. Join Maybelline New York’s Brave Together initiative and invite a friend to move with you this World Mental Health Month. Find out more at https://www.maybelline.com.au/brave-together. And a shout-out to OnePass. Unlock more on every shop with OnePass here! T&Cs and exclusions apply. An active linked Flybuys account is required. And make sure to scan or enter OnePass at checkout. Your hosts are Steph Claire Smith (@stephclairesmith) and Laura Henshaw (@laura.henshaw). We’re on Instagram at ⁠@stephandlaura⁠⁠ and TikTok at @stephandlaura⁠. Have a question? Need advice? Want to say hi? Send us a DM at @stephandlaurapodcast or shoot us an email at stephandlaura@shamelessmedia.com.au. Looking for our parenting content? Head to Bump with Steph & Laura on Spotify here and Apple Podcasts here. You can also find us on YouTube here! This show is produced and edited by Monica Vantilburg & Esther Morgan. If you liked our overshare today and want to support the show, clicking ‘follow’ wherever you're listening helps us so much! Also… tell your friends about us! We’d love to have them here. AND! If you’d like to learn more about KIC, head to KIC on Instagram, TikTok, or download the app from the App Store and Google Play.
    Daha fazlasını göster Daha Az Göster
    40 dk.
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