Indian Food Wisdom by Rujuta Diwekar (English) Rujuta Diwekar ile Podcast kapak görseli

Indian Food Wisdom by Rujuta Diwekar (English)

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Indian Food Wisdom by Rujuta Diwekar (English)

Yazan: Rujuta Diwekar
Seslendiren: Rujuta Diwekar
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One of India’s best fitness professionals Rujuta Diwekar, takes you through the depths and understanding of a nutritious life that balances your body along with insights from fit and healthy celebrities like Saif Ali Khan, Kareena Kapoor Khan, Richa Chadha, Karishma Kapoor, Anupam Kher and many others.©2013 Shemaroo Entertainment Ltd (P)2022 Shemaroo Entertainment Ltd Leadership Management Management & Leadership
  • The Living Tradition
    20 Dec 2022
    Rujuta Diwekar explains the difference between 'The Living Tradition' and 'Lab Research on Food' and also teaches us how to value, respect, and practice our ancient food wisdom.
    Daha fazlasını göster Daha Az Göster
    11 dk.
  • Eat Local Think Global
    20 Dec 2022
    Rujuta Diwekar discusses the distinction between Indian and Western foods, and how Indian food is higher in nutrients and improves our immune system.
    Daha fazlasını göster Daha Az Göster
    16 dk.
  • Food Combinations Vs Food Divisions
    20 Dec 2022
    A 'Tadka' not only enhances the flavour of our food, but it also has numerous health benefits. Rujuta Diwekar discusses the importance of 'Tadka' and how it boosts the nutrient value of the dish.
    Daha fazlasını göster Daha Az Göster
    18 dk.
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