What if your desire to make everyone happy isn't actually coming from love—but from fear?

Sometimes what looks like kindness, selflessness, and putting others first is actually rooted in fear of rejection, disappointment, conflict, or losing control.

In this episode of the Strong Tower Mental Health Podcast, Heidi explores the biblical story of Mary and Martha, the psychology behind people-pleasing, and how Jesus invites us to move from fear-driven striving into freedom.

In this episode, you'll discover:

• How people-pleasing can disguise itself as love and selflessness
• Why childhood experiences, trauma, and fear can lead us to feel responsible for others' happiness
• What Mary and Martha teach us about worry, striving, and being with Jesus
• How to recognize and break agreement with lies that keep us trapped in fear
• Biblical truths to declare over your identity, worth, and relationships

You can love people deeply without being responsible for their happiness. Freedom begins when you stop looking to others for your worth and start looking to Jesus.

Key Scripture — Psalm 34:4 (ESV)

"I sought the LORD, and he answered me and delivered me from all my fears."

Additional Scriptures: Luke 10:38–42, Luke 11:39–42, Galatians 1:10, Psalm 139:14.

Find more about Heidi: www.heidimortensonlmft.com

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If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!