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I Have ADHD Podcast

I Have ADHD Podcast

Yazan: Kristen Carder
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.

Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.

****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

© © 2025 I Have ADHD Podcast Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Bölümler
  • 451 BITESIZE | Is ADHD Genetic or Caused by Trauma? A Neuroscientist Explains

    451 BITESIZE | Is ADHD Genetic or Caused by Trauma? A Neuroscientist Explains
    29 Oct 2026

    You’re Not in Trouble is OUT NOW! Purchase your copy HERE.


    Love this clip? Check out the full episode: Episode #408: I Surveyed Over 2,100 Adults with ADHD—Here’s What Broke My Heart


    Listen to the full conversation in the original episode HERE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Daha fazlasını göster Daha Az Göster
    12 dk.
  • ADHD vs. Trauma: A Neuroscientist Explains What Really Causes ADHD

    ADHD vs. Trauma: A Neuroscientist Explains What Really Causes ADHD
    27 Oct 2026

    You're Not in Trouble is OUT TODAY!!! Purchase your copy HERE.


    Is ADHD genetic, or could childhood trauma be responsible for some of what we're experiencing?


    This week, I'm joined by cognitive neuroscientist and author Ludovico Saint Amour di Chanaz for a fascinating conversation about the science behind ADHD—and some of the questions I've been wrestling with personally.


    We're digging into what it means for ADHD to be polygenic, why ADHD is NOT a new condition, and what research tells us about the relationship between genetics and early childhood trauma.


    We also explore why so many adults with ADHD grew up feeling misunderstood, how dysfunctional family systems can impact neurodivergent people, and whether rejection sensitivity is something we're born predisposed to or something shaped by our experiences.


    Ludovico also shares his own late-diagnosis journey, the grief that followed, and how he learned to stop forcing himself into environments that weren't working for his brain.


    If you've ever questioned where your ADHD comes from—or wondered how much of your experience is ADHD versus trauma—this conversation is for you.




    Watch this episode on YouTube

    Want help with your ADHD? Join FOCUSED!

    Have questions for Kristen? Call 1.833.281.2343

    Hang out with Kristen on Instagram and TikTok

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Daha fazlasını göster Daha Az Göster
    1 sa.
  • 449 BITESIZE | ADHD? Stop Trying to Do Everything Yourself!

    449 BITESIZE | ADHD? Stop Trying to Do Everything Yourself!
    22 Oct 2026

    Love this clip? Check out the full episode: Episode #406: No Meds, No Shame. Here’s How I’d Support My ADHD Without an Rx


    Listen to the full conversation in the original episode HERE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Daha fazlasını göster Daha Az Göster
    15 dk.
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