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I Awaken

I Awaken

By: iawaken
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I Awaken is a podcast about the transformational power of awareness. Awakening is more than a single moment, it is a continuous unfolding of consciousness, clarity, and truth. This show invites you to open your eyes to new perspectives, embrace your spiritual journey, and step into the life you were meant to live. Through inspiring interviews, thought-provoking reflections, and practical wisdom, I Awaken offers tools for living with greater awareness and intention. Whether you’re questioning old beliefs, searching for spiritual guidance, or deepening your personal practice, this podcast provides support and inspiration. Listeners will discover how to shift their mindset, embrace their authentic self, and awaken to the possibilities within. If you’re ready to see yourself and the world with fresh eyes, I Awaken is your guide to higher living and spiritual alignment.Copyright 2025 All rights reserved. Hinduism Social Sciences Spirituality
Episodes
  • Finding Spaciousness in a World That Never Stops with Rebecca Wilson

    Finding Spaciousness in a World That Never Stops with Rebecca Wilson
    May 19 2026
    What happens when success leaves no room to breathe? In this episode of I Awaken hosted by Archita, Rebecca Wilson shares how high achievers unknowingly build lives so full that they lose connection with themselves.This conversation is for leaders, founders, and busy minds craving calm without abandoning ambition. Rebecca explores why slowing down can feel unsafe, how productivity becomes identity, and the gentle daily practices that help create space, clarity, and emotional steadiness.About the Guest:Rebecca Wilson is an award-winning executive coach and meditation teacher helping leaders build sustainable high performance through inner mastery, presence, and mindful leadership.Episode Chapters:00:00 – Why spaciousness matters now05:12 – The hidden cost of constant busyness11:08 – Productivity, identity, and fear18:45 – Why slowing down feels uncomfortable25:30 – Small practices that create inner space32:10 – Digital noise and nervous system overload39:40 – Building a calmer way to leadKey Takeaways:Spaciousness begins with small pauses, not drastic life changesSlowing down can feel threatening when identity is tied to productivityQuiet moments reveal emotions often hidden by busynessGentle daily boundaries with technology restore clarityPresence is a practice built one breath at a timeHow to Connect With the Guest:Arbor VidaThe Reset Journey🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #MindfulLeadership #MentalWellness #PersonalGrowth #InnerPeace #LeadershipDevelopment #Mindfulness #EmotionalWellbeing #SelfAwareness #ConsciousLeadership #BurnoutRecovery #MeditationPractice #WorkLifeBalance #HealingJourney #StressRelief
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    25 mins
  • Shannon Petrovich on Healing After Toxic Relationships and Finding Your Way Back to Yourself

    Shannon Petrovich on Healing After Toxic Relationships and Finding Your Way Back to Yourself
    May 16 2026
    What happens when the fog finally lifts inside a toxic relationship? On the podcast I Awaken, hosted by Archita, therapist and author Shannon Petrovich shares the emotional patterns, survival responses, and inner awakenings that keep people stuck longer than they expected.This episode is for anyone struggling with self-worth, confusion, emotional exhaustion, or the painful cycle of leaving and returning. Shannon offers grounded insights on healing, rebuilding self-trust, setting boundaries, and reconnecting with the version of yourself beneath survival mode. About the Guest:Shannon Petrovich is a board-certified clinical social worker with 37+ years of experience. She is the creator of Therapist Talks and author of Out of the Fog Into the Clear.Episode Chapters:00:00 The fog finally lifts04:12 Why toxic dynamics feel impossible to leave08:45 Fear, obligation, and guilt explained13:20 Trauma responses and the emotional brain18:07 The emptiness after leaving22:14 Early signs of awakening26:30 Rebuilding self-worth through journaling30:02 Coming home to yourselfKey Takeaways:Toxic relationships often begin with manipulation disguised as careEmotional survival can override logical thinkingYou can still love someone and choose to leaveSelf-talk shapes the relationships we tolerateHealing begins when boundaries become consistentHow to Connect With the Guest:Therapist Talkshttps://www.nofoggydays.com/ | https://www.therapisttalks.com🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #ToxicRelationships #EmotionalHealing #SelfWorth #MentalHealthAwareness #TraumaRecovery #HealingJourney #PersonalGrowth #BoundariesMatter #InnerHealing #SelfLove #EmotionalWellness #RelationshipHealing #Awakening #MindsetShift
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    24 mins
  • Remembering Oneness: From Separation to Inner Truth with Safra Turner

    Remembering Oneness: From Separation to Inner Truth with Safra Turner
    May 14 2026
    In this episode of I Awaken, hosted by Archita, Safra Turner invites us into a deeper conversation about oneness, identity, and the quiet wisdom within.This episode is for anyone who feels there’s “more” to life but can’t quite name it. You’ll walk away with a grounded understanding of why we feel fragmented—and how returning inward can gently reconnect you to clarity, truth, and self-trust. About the Guest:Safra Turner is the founder of iHolistica and the Institute for Holistic Health and Advanced Energetics. She brings nearly three decades of experience in holistic healing, emotional transformation, and universal laws.Episode Chapter:00:00 – Opening & introduction02:10 – From concept to lived awareness06:15 – What “Law of One” really means10:26 – Why we feel fragmented16:48 – Conditioning and separation18:05 – Turning inward for clarity20:07 – Where to begin your journeyKey Takeaways:Oneness isn’t abstract—it’s something we already carry withinExternal conditioning shapes the illusion of separationDuality is part of human experience, not a flawYour inner awareness is a reliable compassSmall daily stillness can rebuild self-connectionHow to Connect With the Guest:Website: https://iholistica.com/Substack: https://substack.com/@safrathehealer🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #innerhealing #selfawareness #spiritualgrowth #emotionalwellbeing #mindfulness #personalgrowth #healingjourney #consciousliving #selfdiscovery #awakening #innerpeace #holistichealth
    Show More Show Less
    22 mins
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