What if enlightenment is not something you achieve, but something you remember? In this episode of I Awaken, host Archita sits down with spiritual teacher, author, and podcaster Dean Graves to explore awakening as a lived, human experience rather than a distant spiritual goal.

This conversation is for anyone who feels successful on the outside but quietly unfulfilled inside. Dean breaks down how awareness, surrender, and responsibility shape the enlightenment process, and how real awakening shows up in daily life through relationships, work, stress, and emotional responses.

About the Guest:Dean Graves is a spiritual teacher, author, and podcaster with over 25 years of experience in meditation and mindfulness. His work focuses on self-healing, awareness, and conscious participation in life.

Key Takeaways:

• Enlightenment is measured by happiness, not external success

• Stress reveals where false self-identities are still operating

• Awakening begins when awareness turns inward

• Meditation trains awareness to move from inner stillness into daily life

• Problems become teachers when seen through conscious awareness

How to Connect With the Guest:Website: https://www.ddeangraves.org/

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.👉 Subscribe and be part of this healing journey.

Contact:💼 Brand: Healthy Mind By Avik™📧 Email: podcast@podhub.club🌐 Website: https://www.podhub.club/📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest: https://www.healthymindbyavik.com/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/

#podmatch #healthymindbyavik #podhub.club #enlightenment #spiritualawakening #mindfulnesspractice #selfawareness #innergrowth #consciousliving #healingjourney #meditationpractice #awakeningmind #mentalwellness #personaltransformation

Sometimes relationships do not break. They evolve. In this episode of I Awaken, host Yusuf is joined by Samantha Kane, founder of Roots Wings Wellness, for a grounded conversation on why relationship shifts often signal growth rather than failure.

This episode is for anyone feeling confused, guilty, or stuck as relationships change during personal or spiritual growth. Samantha offers clarity on alignment, shadow work, and how to honor truth without hardening the heart.

About the Guest :

Samantha Kane is the founder of Roots Wings Wellness and a certified holistic life coach. She supports conscious growth through shadow work, embodiment, and alignment-focused guidance.

Key Takeaways:

• Relationship shifts often reflect inner growth, not personal failure

• Misalignment does not mean something went wrong

• Shadow work reveals unconscious patterns carried into connections

• Staying out of victim mode helps release stagnant relationships

• Honest communication creates space for healthier alignment

How to Connect With the Guest:

Website: https://rootswingswellness.comInstagram: @rootswingswellness

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.👉 Subscribe and be part of this healing journey.

Contact:💼 Brand: Healthy Mind By Avik™📧 Email: podcast@podhub.club🌐 Website: https://www.podhub.club/📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest: https://www.healthymindbyavik.com/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/

#podmatch #healthymindbyavik #podhub.club #consciousrelationships #relationshipgrowth #shadowwork #emotionalintelligence #inneralignment #selfawareness #healingjourney #spiritualgrowth #lettinggo #personaldevelopment #mindfulliving

At some point, many of us give away our power quietly through silence, compliance, and inherited expectations. In this episode of I Awaken, host Yusuf is joined by spiritual coach and master teacher Toni LaMotta to explore how unconscious vows shape our lives.

Drawing from her 16 years living under a vow of obedience in a convent, Dr. Toni explains how inner authority gets muted and how listeners can begin listening to their own body, intuition, and inner compass. This conversation is for anyone feeling stuck, anxious, or disconnected from their own voice and ready to reclaim self trust.

About the Guest:Toni LaMotta is a spiritual coach, master teacher, and internationally recognized speaker. She spent 16 years in a convent and now teaches practical methods for awakening inner authority and self trust.

Key Takeaways:

• Unconscious vows often form in childhood, not just religion

• Anxiety and indecision signal a disconnected inner compass

• The body offers clear guidance before the mind does

• Fear does not disappear, but discernment grows

• Reclaiming inner authority is a gradual, playful process

How to Connect With the Guest:Website: https://tonilamotta.com/Email: drtoni@tonilamotta.com

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.👉 Subscribe and be part of this healing journey.

Contact:💼 Brand: Healthy Mind By Avik™📧 Email: podcast@podhub.club🌐 Website: https://www.podhub.club/📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest: https://www.healthymindbyavik.com/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/

#podmatch #healthymindbyavik #podhub.club #innerauthority #selftrust #spiritualgrowth #healingjourney #mindbodyconnection #emotionalwellness #selfawareness #intuition #personalgrowth #innerhealing #mentalwellbeing