How to Know When It's Time to Change Something
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How to Know When It's Time to Change Something
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In this episode, I'm exploring how to know when it's time to change something, even something you love. Sometimes the signs are obvious, like something that isn't working or has become painful. Other times they're quieter: something that used to light you up doesn't feel as exciting anymore, or an idea keeps coming back that you can't stop wondering about.
Learn the signs that something in your life may be ready to change, why changing from "I want more" works so much better than changing from "I'm broken," and hear about a change I'm making with this podcast, including what's staying the same.
What you'll discover:
- The quiet signs it's time for a change
- Why the energy you change from matters
- What's changing with this podcast
- What's staying exactly the same
If you've been sensing that something in your life is ready to change, but you aren't sure how to tell, this episode is for you.
Previous episodes referenced:
Why It's So Hard to Know What You Want
Why Change Feels Hard, Even When You Want It
If you'd like to understand what your nervous system is doing underneath change and fear of change, get Mapping Your Nervous System.
Want to know why you struggle with food and what to do next? Start watching The Food Freedom Mini Series today.