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How defensive are you?

How defensive are you?

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It is helpful to explore the origin of these idiosyncratic patterns so that we can learn to tone down our internal and external reactions. It’s tricky. In this episode we try to provide some useful strategies and tools to help you receive feedback and lighten up about your very human nature.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit messytruthleadership.substack.com
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