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How Much Ya Bench?

How Much Ya Bench?

Yazan: Ryan K Strait
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Özet

Weekly conversations with athletes, nutritionists, fitness enthusiasts, and your everyday individual with life goals. Discuss work, life and training balances. New ideas and old mantras. Life, liberty and the pursuit of a new PR. Enjoy and cheers!

Rev. Strait 2024 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Bölümler
  • Episode 10 with The Cole Jenkins

    Episode 10 with The Cole Jenkins
    7 Jan 2025

    Episode starts with a toast and jumps the rails from there. We discuss Cole's recent fast, Halloween ideas and the true meaning of Joy! Sit back with some peanut butter and enjoy. Cheers!
    Daha fazlasını göster Daha Az Göster
    2 sa. ve 29 dk.
  • Episode 9 with Jade Leger

    Episode 9 with Jade Leger
    4 Dec 2024

    Join me as I have a wonderful conversation with Jade Leger about life, fitness, goal setting and bouncing back from child birth. Follow her @Jadeyboo9 on IG.

    Shout out to Crossing I's and Dotting T's for the closing music November Cold

    Follow the Pod @howmuchyabench on TikTok
    Daha fazlasını göster Daha Az Göster
    1 sa. ve 44 dk.
  • Episode 8 w/ Summer McDorman

    Episode 8 w/ Summer McDorman
    30 Oct 2024

    Brand new episode with my friend Summer discussing growing up in dance, pushing through challenges and all that comes with life. I hope you enjoy and remember to share with a friend. Cheers folks!
    Daha fazlasını göster Daha Az Göster
    1 sa. ve 6 dk.
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