This weeks guest on the podcast is no stranger to challenge. Shelia Heard is a woman who has managed to courageously turn her pain into passion. She has found light in the darkness and used that silver lining to help others.

Shelia Heard's story and experience is an unusual one, but as a result of what she has been through Shelia has dedicated her life to coaching and mentoring Parents and Caregivers of Children with Disabilities or Chronic Health Conditions.

Contact Shelia Heard :

Facebook Group | https://www.facebook.com/groups/guardiansofhealth

Schedule Link | https://calendly.com/victorybeyondlimits

Blog Link | https://www.tumblr.com/altogetherwellness/742776715719344129/unveiling-strength-a-momma-warriors-guide-to?source=share

Instagram | https://www.instagram.com/sheliaheard/




Contact Scott Harris :

Book Your Hero's Journey Strategy Call | https://calendly.com/heroinprogress/30min?month=2022-03

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

12 Week Men's Coaching Program | https://www.warriorwithintraining.com/hero-in-progress-coaching-program

My guest on the podcast this week is trainer and coach Jeffrey Ochs. Jeff is a certified Breathwork Coach and Steel Mace Flow Level 2 Educator. Jeff is an incredibly gifted leader committed to helping others attain a flow state in which they can express themselves and grow,

In this episode I sat down with Jeff to talk about Steel Mace Flow and the power behind an intentional movement practice.

Contact Jeffrey Ochs :

Intention & Flow Website | https://intentionandflow.net/

Instagram | https://www.instagram.com/jeffrey.ochs/ https://www.instagram.com/intention.and.flow/

Somble | https://www.somble.com/intentionandflow |



Contact Scott Harris :

Book Your Hero's Journey Strategy Call | https://calendly.com/heroinprogress/30min?month=2022-03

In Person Training | https://www.warriorwithintraining.com/

Instagram | https://www.instagram.com/itsscottharris/

12 Week Men's Coaching Program | https://www.warriorwithintraining.com/hero-in-progress-coaching-program

My guest on the podcast this week is trainer and coach Leo Savage. A former professional mixed martial arts fighter and lifelong mover, Leo is the creator of Steel Mace Flow, and has been putting mace in hands since 2014.

Based in Austin, Texas he travels across America and now globally teaches his Steel Mace Flow system. In this episode Leo shares the early stages of his steel mace journey and talks about the art of SMF itself.

We also have a great discussion about flow state and how the practice of SMF relates to emotional connection and physical and emotional healing.


Contact Leo :

Steel Mace Flow | https://www.steelmaceflow.com/

Instagram | https://www.instagram.com/leo.savage.smf/
https://www.instagram.com/steelmaceflow/

Somble | https://www.somble.com/steelmaceflow