On the season finale of HELP! I’m Having a Baby, Maz Hakim sits down with Kris Fade, her Virgin Radio big brother for one last honest chat before baby arrives.

As a dad of three, Kris Fade shares the real advice every first-time parent needs: newborn chaos, sleep, C-sections, supporting your partner and what dads really need to understand. It’s emotional and full of Virgin family love, as Maz reflects on growing up at Virgin Radio, getting married and now stepping into motherhood.

See omnystudio.com/listener for privacy information.

On this episode of HELP! I’m Having a Baby, Maz Hakim calls in the ultimate backup, her big sister, journalist and mum Yalda Hakim.

Yalda gets honest about motherhood, pregnancy after miscarriage, birth plans going completely off-script, going back to work, mum guilt, postpartum emotions and the one thing every first-time mum needs to hear: be kinder to yourself.

See omnystudio.com/listener for privacy information.

On this episode of Help! I’m Having a Baby, Maz Hakim sits down with Khalid to talk about the emotions behind becoming a parent, the shock of an unexpected second pregnancy, supporting your partner and the things dads go through that often don’t get talked about.

A reminder that sometimes, the biggest blessings come when you least expect them.

See omnystudio.com/listener for privacy information.