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Helen's Log

Helen's Log

By: Audio Always
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About this listen

Helen’s Log is a weekly audio diary from Helen Bauer - a 30-something-year-old Londoner trying (and often failing) to make sense of life. It’s a space to catch up, ramble, overshare, and document the weird little things that make up her week.


From deep dives into Ancient Greece to holidays in Alicante. From Helen’s latest obsession with essential oils to rewatching My Big Fat Greek Wedding for the hundredth time. Think of it as a diary without the hand cramps or spelling stress.


Don’t be surprised if friend, family or foe decide to drop in to keep Helen on her toes, or just laugh at the latest entry in the Log, but this is mostly about Helen logging life as it comes, with all the tangents, distractions, and mild existential crises along the way.


It’s honest, it’s chaotic, and it’s one day destined to be studied by social scientists - or at least re-listened to by Helen on her deathbed.

Hosted on Acast. See acast.com/privacy for more information.

Helen Bauer & Audio Always
Social Sciences
Episodes
  • 20. Sausages, Squirrels, Spectrums with Rose Johnson
    Jan 8 2026

    2026 is coming at us fast. Helen has a spot in her ear and Rose Johnson graces us with her presence to look in said ear and of course we dissect our Christmases, the contents of chest freezers and get our minds blown by inventions from the 90s.


    MERCH MERCH MERCH

    https://visualanticsapparel.com/collections/helens-log-podcast


    EXTRA WEEKLY EPISODES

    https://www.patreon.com/helenslog


    Follow Rose on Instagram

    https://www.instagram.com/rosejohnno/?hl=en


    Email us!

    helenslogpodcast@gmail.com


    Or watch full episodes on YouTube

    https://www.youtube.com/@HelenBaBauer


    Helen’s Instagram

    https://www.instagram.com/helenbabauer


    Please don’t forget to give us 5 stars wherever you hear your podcasts and recommend us to your friends.


    Thank to our sweet Loggys and of course all the LOGGERS:


    Aisling McGlinchey, Alex McPugh, Amy Fitzgerald, Amy Sheppered, Anthony Conway, Asa,

    Bonnie Drough, Catriona Windsor, Charley, Charlie T, Charlotte Weemes, Claire

    Owen-Jones, Claire Scott, Chris S, Daisy Longshaw, David Hunter, Dean Michael,Dom W-D,

    Dougie Robertson, Dylan Moorhead, Ellen Watson, Emilie, Emma, Fayt Grady, Gemma,

    Helen A, Jack Blomfield, James Goulding, Jan, Jen Aitken, Jessica Allan, Jessica Birch,

    Jocelyn Hughes, Josie Perkins, Kate Thompson, Kathryn, Kelly C, Klo, Kristine Martin, Leah

    Overend, Lisa Gee, Lizzi Fort, Luke Bright, Meg Hamilton, Melissa, Natalie Ford, Neil

    Redmond, Niki stefannof, Noëlle Bucher, Olivia, Peter New, Rachel, Rachel smith, Rebecca

    Locke, River, Rochelle Harker, Sadie Cashmore, Sally Galula, Sammie Duke, Sarah Bell,

    Sarah Deakin, Scarlett Scrimshaw, Serena Painting, Simon Moores, Sooby Lynch, Sophie,

    Sophie Chivers, Stefanie Catracchia, Steven Chicken, Tamsyne Smith-Harding, Tina Linsey,

    Trina McTsai


    This episode was edited by Oli Seymour for Audio Always.


    Hosted on Acast. See acast.com/privacy for more information

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 1 min
  • 19. Resolutions, Rides, Romance
    Jan 1 2026

    Happy new year! It’s our first episode of 2026 and we’re here to soothe your hangovers and chat resolutions.

    So let’s start the year with a bang and talk dating with intention, being chill as f*ck, joyriding and those all important big shops.

    We can’t wait for the year ahead with you, here’s to 2026!


    Email us!

    helenslogpodcast@gmail.com


    To hear more join Patreon

    https://www.patreon.com/helenslog


    Or watch full episodes on YouTube

    https://www.youtube.com/@HelenBaBauer


    Helen’s Instagram

    https://www.instagram.com/helenbabauer


    Buy our Helen’s Log merch!

    https://visualanticsapparel.com/collections/helens-log-podcast



    Please don’t forget to give us 5 stars wherever you hear your podcasts and recommend us to your friends.


    Thank to our sweet Loggys and of course all the LOGGERS:

    Aisling McGlinchey, Alex McPugh, Amy Fitzgerald, Amy Sheppered, Anthony Conway, Asa, Bonnie Drough, Catriona Windsor, Charley, Charlie T, Charlotte Weemes, Claire Owen-Jones, Claire Scott, Chris S, Daisy Longshaw, David Hunter, Dean Michael,Dom W-D, Dougie Robertson, Dylan Moorhead, Ellen Watson, Emilie, Emma, Fayt Grady, Gemma, Helen A, Jack Blomfield, James Goulding, Jan, Jen Aitken, Jessica Allan, Jessica Birch, Jocelyn Hughes, Josie Perkins, Kate Thompson, Kathryn, Kelly C, Klo, Leah Overend, Lisa Gee, Lizzi Fort, Luke Bright, Meg Hamilton, Melissa, Natalie Ford, Neil Redmond, Niki stefannof, Noëlle Bucher, Olivia, Peter New, Rachel, Rachel smith, Rebecca Locke, River, Rochelle Harker, Sadie Cashmore, Sally Galula, Sammie Duke, Sarah Bell, Sarah Deakin, Serena Painting, Simon Moores, Sooby Lynch, Sophie, Sophie Chivers, Stefanie Catracchia, Steven Chicken, Tamsyne Smith-Harding, Tina Linsey, Trina McTsai


    This episode features Holly De Angelis as Producer and was edited by Oli Seymour for Audio Always.


    Hosted on Acast. See acast.com/privacy for more information

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    59 mins
  • 18. Christmas, Cheese, Christingles
    Dec 25 2025

    Merry Christmas one and all! Santa’s been and Call the Midwife is nearly on the telly. We hope you’re having a wonderful day full of mince pies and cheer. Come celebrate with us as we discuss gifts, Christmas dinner, families, a Santa phobia and disappearing dads.


    Email us!

    helenslogpodcast@gmail.com


    To hear more join Patreon

    https://www.patreon.com/helenslog


    Or watch full episodes on YouTube

    https://www.youtube.com/@HelenBaBauer


    Helen’s Instagram

    https://www.instagram.com/helenbabauer


    Helen’s Soho Theatre Tickets

    https://www.helenbauer.co.uk/


    Buy our Helen’s Log merch!

    https://visualanticsapparel.com/collections/helens-log-podcast


    Get tickets to Alison’s tour:

    http://alisonspittle.com/


    Follow Alison on Instagram:

    https://www.instagram.com/alisonspittle/?hl=en


    Please don’t forget to give us 5 stars wherever you hear your podcasts and recommend us to your friends.


    Thank to our sweet Loggys and of course all the LOGGERS:

    Aisling McGlinchey, Alex McPugh, Amy Fitzgerald, Amy Sheppered, Anthony Conway, Asa, Bonnie Drough, Catriona Windsor, Charley, Charlie T, Charlotte Weemes, Claire Owen-Jones, Claire Scott, Chris S, Daisy Longshaw, David Hunter, Dean Michael,Dom W-D, Dougie Robertson, Dylan Moorhead, Ellen Watson, Emilie, Emma, Fayt Grady, Gemma, Helen A, Jack Blomfield, James Goulding, Jan, Jen Aitken, Jessica Allan, Jessica Birch, Jocelyn Hughes, Josie Perkins, Kate Thompson, Kathryn, Kelly C, Klo, Leah Overend, Lisa Gee, Lizzi Fort, Luke Bright, Meg Hamilton, Melissa, Natalie Ford, Neil Redmond, Niki stefannof, Noëlle Bucher, Olivia, Peter New, Rachel, Rachel smith, Rebecca Locke, River, Rochelle Harker, Sadie Cashmore, Sally Galula, Sammie Duke, Sarah Bell, Sarah Deakin, Serena Painting, Simon Moores, Sooby Lynch, Sophie, Sophie Chivers, Stefanie Catracchia, Steven Chicken, Tamsyne Smith-Harding, Tina Linsey, Trina McTsai


    This episode features Holly De Angelis as Producer and was edited by Oli Seymour for Audio Always.


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    47 mins
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