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You can do everything “right.” Eat well. Exercise. Go to your appointments. Take care of yourself. And then one unexpected conversation with a doctor can make everything else feel very small.

This week, Amanda opens up about a recent health scare after receiving unexpected news following a mammogram, and Laura shares an earlier experience of her own that brought up many of the same feelings.

This isn't an episode about having all the medical answers. It's about what it feels like when you're waiting for them.

We talk openly about the fear that comes with unexpected testing, the thoughts that run through your head while you're waiting for results, advocating for your own health, asking questions, navigating additional testing, and how technology is changing the way we understand and manage our health.

But more than anything, this conversation is about perspective.

Health scares have a way of reaching beyond age, lifestyle, or how “healthy” you consider yourself. They can make the things you were worried about yesterday suddenly feel a lot less important and remind you just how much we take an ordinary day for granted.

Waking up. Feeling good. Calling someone you love. Going to work. Moving your body. Living another completely normal day.

Sometimes the ordinary things are the blessing.

If you've ever sat in a doctor's office waiting for an answer, gotten an unexpected result, supported someone you love through a health scare, or simply been reminded that your health isn't something to take for granted, this conversation is for you.

Pull up a chair. This is a vulnerable one.

Episodes drop every Thursday

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Fear, Anxiety, and the Emotional Side of Growing Up

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Wait... What's Next?

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Host: Laura Alba
Co-Host: Amanda Brilhante
Executive Producer: Lauren Atkinson

Instagram: @waitwhatsnextpod, @lauraalbaz & @amandakbril

Email: waitwhatsnextpod@gmail.com