We back!! But, we are barely making it!

In this episode, we catch up after a two-year hiatus, sharing personal health journeys, life transitions, and the importance of healing out loud. The conversation covers kidney health, mental wellness, and the resilience needed to navigate life's challenges.

This is an ADHD episode if there was ever one! Join our unmedicated ride!

In this episode, we discuss our Top 5 moments of the Olympics and the moments that had us F*CKED UP!

00:00 Personal Experiences and Olympic Highlights

11:38 Rooting for Black Athletes

15:02 Interest in Non-Black Sports

16:21 Concerns about Peacock's Segregation

17:45 Celebrating Blackness and Representation

18:48 Historic Medal Win and Women's Basketball Victory

37:13 Underperformance of White Male Athletes

39:02 Controversy Surrounding Simone Biles' Husband

40:16 Recognizing the Achievements of Black Athletes

56:24 The Lack of Recognition for Black Women Athletes

57:45 The Mistreatment of Simone Biles and Sha'Carri Richardson

59:03 The Controversy Surrounding the Romanian Gymnast

01:00:33 The Unjust Attempt to Strip Jordan Chiles of Her Medal

01:02:36 Resilience and Strength: Black Women Athletes Shine

01:13:02 Frustration with the Inclusion of Breakdancing in the Olympics

01:19:36 Criticism of Judgment on Black Women's Hairstyles

01:21:31 Anger Towards the Lack of Diversity Among Judges

01:22:24 Stereotypes and Prejudices Faced by Koreans in Asian Culture

01:22:53 The Healing Power of the Olympics

01:23:29 Resilience and Strength of Black Athletes

01:23:58 Celebrating Black Excellence

01:46:07 Exploring Healing in Greek Organizations

Check out our website: http://healingoutloudpodcast.com/

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In today’s episode of the Healing Out Loud podcast, we celebrate love, connection, and community! Join our hosts as they explore the importance of supportive networks, share personal stories of resilience and joy, and dive deep into the dynamics of black queer relationships. Plus, we kick off our exciting new segment, "Dating Out Loud," with Dr. Hope as our first featured bachelorette. Don’t miss out on the laughter, heartfelt moments, and insightful discussions!

00:00 Introduction and Mindful Moment Segment

01:46 Navigating the Challenges of Love and Relationships

03:16 The Importance of Self-Care in Finding Love

04:06 Exploring Dating Preferences and Astrology

05:42 Celebrating Milestones and Reflecting on Personal Growth

13:18 The Power of Community Love

15:30 Finding Belonging in Greek Organizations

29:12 Fostering Community Through Engagement

32:01 The Power of Community and Support Networks

35:11 Challenges and Strengths within the Black LGBTQ+ Community

39:38 Establishing Relationships and Setting Boundaries

45:08 Creating New Traditions for Love and Acceptance

56:12 Finding the Featured Bae

01:00:14 Preferences and Red Flags

01:09:29 Prioritizing Self-Care

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✍️ Episode References

Garfield Movie

https://www.imdb.com/title/tt10676048/

House of Javier

Gamma Alpha Psi

https://www.gammaalphapsi.org

Audre Lorde

https://www.poetryfoundation.org/poets/audre-lorde

GirlTrek Black History Bootcamp Podcast

https://www.girltrek.org/blackhistorybootcamp

Email Us: thehealingoutloudpodcast@gmail.com

Website: www.healingoutloudpodcast.com

Patreon.com/healingoutloudpodcast