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In this first episode of Season 3, guest Caroline Hill, a Menopause Dietitian, joins us for a chat on all things gut health in the Menopause. In part one, you will learn what gut health actually is, Caroline talks us through what good poo should look like, what affects gut health and the changes that occur during the Menopause.

Part two is released next Tuesday, 13th and in this second part, its all about what you can do to improve your gut health and also questions from our audience members. It wouldn't be Menopause Dinners without the food, Caroline has supplied a great meal and all will be revealed in part 2.

If you would like to be a part of the audience for any upcoming podcasts, please either email or follow us on eventbrite where you can wait for the next scheduled show where you can also apply to attend.

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Website: www.menopausedinners.co.uk

Sponsored by: Fitness Therapy 4 you: Fitness Therapy For You - Certified Fascial Manipulation Specialist

To Learn more about the Menopause: ⁠FITNESS THERAPY 4 YOU - YouTube

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