From Sad Pick Me Girl to Alchemist kapak görseli

From Sad Pick Me Girl to Alchemist

From Sad Pick Me Girl to Alchemist

Yazan: Denise
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Özet

For anyone who’s ever begged to be chosen, ignored their intuition, or tied their worth to someone staying — this is the podcast about finally choosing yourself instead.

From Sad Pick Me Girl to Alchemist is about turning heartbreak, attachment wounds, and identity loss into self-awareness, self-trust, and real transformation. Hosted by Denise, it explores what happens when you stop chasing emotionally unavailable love — the situationships, the anxious attachment, the people-pleasing — and start coming home to yourself.

Through personal storytelling, spiritual insight, and honest reflection, Denise shares her journey out of codependent patterns and self-abandonment, and invites you to do the same. Healing here isn’t about perfection — it’s about awareness, alchemy, and becoming the version of yourself who no longer abandons you.

Expect conversations on relationships, emotional healing, narcissistic and toxic dynamics, spirituality, intuition, and what it actually looks like to rebuild your life from the inside out.

Connect with Denise on IG & TikTok: @denisebmiller

Email: denisebarbamiller@gmail.com

Need more support? Visit https://denisebmiller.com/

2026 Denise
Relationships Social Sciences Spirituality
  • Episode 27 - Stop Playing Small: How to Trust Yourself, Overcome Fear & Take the Leap
    5 Nov 2026

    What if you're not actually stuck, but just afraid to take the leap?

    In this episode, I'm joined by my former business mentor, Jacqui, for a conversation about playing small, finding your purpose, overcoming the fear of being seen, and learning to trust yourself.

    We talk about identity shifts, intuition, spirituality, burnout, and why sometimes the biggest thing standing between us and the life we want is our own fear. We also explore how to stop waiting until everything is perfect, start taking action, and build self-trust by keeping the promises we make to ourselves.

    Whether it's a career, a business, a relationship, or a completely new chapter, you don't have to have it all figured out to begin.

    You're allowed to want more. And you're capable of creating it, one step at a time.

    Connect with Jacqui on Instagram: jacquibizrebel

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  • Episode 26 - Stop Performing. Start Becoming Who You Really Are.
    29 Oct 2026

    What happens when you do everything you're supposed to do, but still feel like something is missing?

    In this episode, I'm getting real about how easy it is to lose yourself trying to be who you think you're supposed to be. From chasing social media numbers to realizing that even a fulfilling relationship can't replace living in alignment with yourself, I'm sharing where I've been struggling and what I'm learning along the way.

    If you've been feeling like you're meant for more but you're scared to go for it, this one's for you. It's time to stop looking for validation outside of yourself, start trusting those nudges, and give yourself permission to be who you actually are.

    And if you're feeling lost right now, I want you to know that you're not behind, and it's not too late to create a life that feels good to you. You don't have to have it all figured out to take the first step. Sometimes, the life you're longing for starts with the courage to stop living for everyone else and finally start listening to yourself. 💛

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  • Episode 24 - Finding Real Love in a Broken Dating World
    22 Oct 2026

    Modern dating can feel discouraging, but healthy, genuine connection is still possible.

    In this episode, I sit down with my partner, Indi, a dating and attraction coach for men, to explore how self-love, shadow work, and personal growth can transform the way we approach dating. We discuss attachment patterns, dating games, honest communication, and the importance of choosing people who choose you.

    Indi shares his journey from pickup artistry to a more conscious approach to attraction, while we explore how healing our own patterns can open the door to deeper, more authentic connections.

    Our stories are a reminder that love can find us in unexpected ways, and that the work we do on ourselves doesn't just change who we attract — it changes what we're willing to accept and what we believe is possible.

    Connect with Indi on Instagram: @klink182

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