In JOURNEY 5, we’re invited into the world of Michelle Mitchenor — a multi-hyphenated artist (actress, writer, producer), wife, and mother whose presence carries intention and power. Recorded in an earlier season of her life, this conversation moves through the moments that shaped her becoming: the discipline that steadies her, the evolution of her artistry, and the self-love she continues to honor through every transition.This journey isn’t about titles.It’s about the woman beneath them — the one stretched by growth, strengthened by truth, and shaped by the love she pours into her family, her craft, and herself.JOURNEY 5 opens a window into that evolving self.Michelle speaks with depth and clarity, reflecting on how life’s seasons refine us, redefine us, and gently guide us back to identifying with the love within.If you’re navigating your own shift — growing, healing, rebuilding, or simply learning to listen inward — this journey offers grounding, compassion, and an honest mirror.Welcome to "EC:J5"This is Epoch Conversations.The healing will be televised.

In this conversation, Iantha Richardson opens up about self-love, healing, and transformation through life’s changing seasons. She shares how self-love, and creativity continue to shape her journey — both as an artist and as a woman becoming in real time.Through loss and renewal, Iantha teaches us that self-love isn't a fixed state --- it's alive. Sometimes it's still. Sometimes it's motion. And sometimes it's the quiet discovery of tapping into self and releasing what no longer needs to be carried."EC:J4" invites reflection on what it truly means to evolve and stay grounded in love.This is Epoch Conversations.The healing will be televised.

#EpochConversations #IanthaRichardson #Healvolutionary #SelfLove #HealingJourney #Qualiema #WellnessTalk #Selfloveawareness #WellnessJourney #HeartWork #WellnessPodcast

Who are you beneath the roles you carry, and what is the why that keeps you moving?

In this Journey, Claudine Cooper opens up about the foundation of her WHY—the core conviction that has shaped her path and anchored her purpose.

A people’s champion and community leader, Claudine is also a wife, mother, author, and entrepreneur. She is a woman of faith, heart, and integrity—someone whose presence fills every space with genuine care and strength.

If you’ve ever experienced one of her workouts, you know it’s more than movement; it’s an offering. A space that invites you to tap into yourself, to push through or pause, and to simply be. Claudine shows up authentically, creating room for everyone else to do the same.

This conversation centers on self-love identification—how knowing and honoring the true self becomes the compass for purpose, leadership, and service.

This is Epoch Conversations.

The healing will be televised.

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Claudine Cooper: https://claudinecooper.com/?fbclid=PAZXh0bgNhZW0CMTEAAaf-TAPZrq_ulb-7X9sVS3Ofy7K0GcZF4_8topoePQb5_rwNLi466zYqxMBf7w_aem_2v1xFWQ8cetsXE-ldTY26wBooks

Author https://www.amazon.com/25-LIFE-Claudine-Cooper

https://www.amazon.com/SOLITARY-CONFINEMENT-Reflections-Claudine-Cooper