Episode 1 | Tom Evans cover art

Episode 1 | Tom Evans

Episode 1 | Tom Evans

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 Get inspired on your next run by listening to the full, in-depth conversation between Andrew Tracey and Pro Runner Tom Evans about all things S&C training. Discover what Evans does pre and post-run to maximise his performance, what exercises benefit muscular endurance for running, and how often you’ll find him training in his home gym.
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