Dear Headspace cover art

Dear Headspace

Dear Headspace

By: Headspace Studios
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About this listen

 Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.2022 Headspace Studios Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Overcoming End-of-the-World Fears, with Rosie

    Overcoming End-of-the-World Fears, with Rosie
    Jan 6 2026
    Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job, how to help others who are disappointed, and what to do when you fear the end of the world. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • Good Sleep, with Dora

    Good Sleep, with Dora
    Dec 30 2025
    Dora and Robin answer questions about restless leg syndrome, binging on YouTube before sleep, and dealing with neighbors who keep you up at night. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 mins
  • Dealing with Microagressions in the Workplace, with Eve

    Dealing with Microagressions in the Workplace, with Eve
    Dec 23 2025
    Eve and Robin answer questions about anxiety after a break up, trouble shuttind down after work, and how to deal with microaggressions in the workplace as a woman. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 mins
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