Welcome to the LAST episode of this mini series of the Dead Parent Club Podcast.. before Kat has her baby VERY soon!

In this episode we're chatting with one of the dedicated founders of What’s Your Grief, a grief support network and website that serves circa 5 million people per year. It’s truly an incredible resource for the grieving community. Litsa shares her grief story, the creation of What’s Your Grief, the positives and pitfalls of running a grief community, her experience as a mental health professional, how different causes of deaths are approached differently and debunking grief myths e.g. coping strategies and having to ‘talk’ to process your grief. We discovered there’s a myriad of ways to navigate and process loss, and it was a super interesting conversation to have!

You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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We hear that writing in a journal can help when you're in the midst of grief - but why? And how? And what about when you're feeling extra #griefy 10,15,20 years down the line, is it still helpful then?

In this episode, we discuss how we got into writing as a way to process our grief and why we find it useful. We share some tips and advice on how to start and share some of our own entries that we've written over the years - warning: it gets deep!

You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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Support this show http://supporter.acast.com/deadparentclub.

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Each of our experiences of saying goodbye to our parent/s for the last time are different. Whether you were with them when they passed, travelled to the hospital afterwards, or had to find your own individual way of saying goodbye - it's never what we quite expect.

In this episode, we chat with Chloe Kent who shared a sketch based on her own experience of her final goodbyes to her mum, which you can watch here.

Fact is - the reality of this moment is usually so far from what we think it would look like. Have films and TV shows given us a warped reality? And why is it so AWKWARD? Would you go back and change what you said or how you acted if you could?

You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.

To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:

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Special thanks to This Is Distorted for their time and effort in producing this podcast

Support this show http://supporter.acast.com/deadparentclub.

Hosted on Acast. See acast.com/privacy for more information.