In this episode of Crewzin to the Void, I sit down with professional fighter Derek Meunier to talk about what it really takes to step into the cage. Derek opens up about his training, mindset, and how he’s built the discipline to keep chasing greatness in combat sports.

We get into the highs, the lows, and the raw reality of being a fighter — from preparation, recovery, and staying sharp, to what it means to face your fears head-on.

If you’ve ever wondered what separates fighters from everyone else, or how lessons from the cage translate into life, this episode is for you.

👉 Follow along for more conversations with athletes, fighters, and creators.

In this episode, the Puerto Rican Demon himself—Alex—joins the show to break down the legendary T.J. Dillashaw vs. Dominick Cruz fight. We dive into the footwork chess match, striking strategy, and why this bout still sparks debate in fight circles. Alex also gives us a peek into his own training camp as he gears up for his next war on August 15th. You don’t want to miss this mix of technical analysis, fight talk, and raw energy.

Follow the show on Instagram @CruisinToTheVoid

Follow Alex @ThePuertoRicanDemon

What if the answer to your burnout wasn’t a self-help book or another workout plan — but dodgeball?

In this episode, we dive deep into why so many adults stop playing sports after high school or college… and why that’s a massive mistake. From loneliness and anxiety to loss of identity and joy, we explore how playing sports again can reignite purpose, create community, and help you feel alive again.

🎯 You’ll learn:

• Why society pushes us away from play as we age
• How adult leagues can boost mental health and social connection
• What sports give us that gyms and therapy can’t
• How to overcome shame and get back into the game
• A challenge you can take TODAY to reconnect with the joy of movement

💥 If you're in a rut, this might be the spark you didn’t know you needed. 🎧 Subscribe for weekly episodes that help you write your own hero’s journey.

#AdultSports #MentalHealth #BurnoutRecovery #CrewzinToTheVoid #FischerFitness