In this episode, I'm joined by Kathy Hayman of Better Minds Better Business, and we talk about something that genuinely underpins everything we do as business owners: mindset.

Kathy works with small businesses and their teams on practical mental wellbeing, helping people build resilience, reduce stress, and show up with clarity and confidence. Her own story, from corporate life to decades of entrepreneurship navigating some serious ups and downs, is honestly fascinating.

We all talk about strategy, visibility, and growth... but none of that lands the way it should if your mindset is working against you.

This episode is one for every small business owner who's ever felt overwhelmed, burnt out, or just a little stuck in their own head.

Thank you to our podcast sponsor - Purple Frog Signs - for their endless support!

Joyce from CoomberSewell joins me on this episode to discuss the process of getting assessed and eventually diagnosed at a later age with various neurodivergent conditions, as well as her career and focus on the idea of 'human-divergence'.

Thank you, as always, to our wonderful sponsor Purple Frog Signs!

In this episode, Lucy is joined by Sammie from Boogie Tots to find out about her business journey, and how she turned her business into a franchise.

Thank you to Purple Frog Signs for sponsoring the podcast!