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In today's episode I am joined with guest Julia Hannon, an art expressionist. Julia has fibromyalgia, ADHD and also in her Menopause. In today's discussion we chat about how Julia has used art to help her with all her symptoms. We look at the art she has created, please go to youtube to watch, so you can see for youself.

We are back next week with part 2 where Julia guides our audience through some drawing expressions, please do come back with pen and paper if you also would like to join in. It wouldn't be Menopause Dinners without the food, great recipe coming your way.

If you would like to be in the audience, you can now join us via zoom and also in person. Please visit the Eventbrite link below for more information.

Please be aware we had some technical issues with the audio, so it's isn't to our best standard, hopefully it won't spoil your listen.

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