04:08 Current books I’m loving

06:24 Why in-person connection may stand out in the AI era

10:28 Own or Be Owned and learning outside your work bubble

14:28 A memoir that grew from a Modern Love article

19:24 MyFitnessPal, protein goals, and a Wahoo heart-rate monitor

29:20 Why I love Wispr Flow and how it has made me more productive

33:12 Using Libby and Bookshop for reading

40:21 Ask AI to interview you and challenge your thinking

45:31 The monthly memorable-day system for showing up thoughtfully

Books I’m Loving:

Conversation by Vanessa Van Edwards

Own or Be Owned by Codie Sanchez

Strangers by Belle Burden

From the Coffee With Kim Crew:

My Life in 30 Seconds by Linda Kaplan

Personal Branding for Introverts by Goldie Chan

L. L. Bean: The Making of an American Icon by Leon Gorman

Articles:

Modern Love

Resources:

Book Shop - Online Book Marketplace

My Fitness Pal - Food and Fitness Tracker

Wahoo - Wearable Heart Rate Monitors

Wispr Flow - Voice-to-Text Dictation

Libby App - Online Library

AI Practice I’m Loving:

I ask claude or chatgpt to interview me about goals I’m trying to hit or things I’m trying to get done.

Then I ask it to be a pushback partner to help me find the gaps.

My Memorable Day System:

Around the end of the month, I look to the next month and see if any friends have:

• Birthdays
• Anniversaries
• New job milestones

Then I proactively write a card, schedule flowers or set a reminder to send them an email or text.

💬 Liked this episode? You’ll also love:

AI Tricks You’re Probably Not Using With Ray Villalobos

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