What does it actually take to stop capping your own income - not strategically, but in your body?

I take you behind the scenes of my first-ever RISE Retreat: four neurodivergent wellbeing practitioners, four days in Spain, and the trauma informed business strategy work that happens when you get women out of their inboxes and into a space built for regulation first, strategy second.

Expect pool-side breakthroughs, an identity shift caught on camera, and the moment more than one woman realised she'd built herself a job, not a business.

If you've ever wondered what's actually underneath the plateau in your income, this one will get under your skin a little.

Mentioned in this episode:

• Lucia (private chef, Alicante) — Instagram: https://www.instagram.com/artemisa.obrador/
• Join the waitlist for the May 2027 RISE Retreat: jennyadamscoach.co.uk/rise-retreat

Transform your relationship with money, ease, and desire in just 30 days

This powerful, neurodivergent-friendly practice rewires your nervous system to feel safe receiving more, without shame, pressure, or needing another qualification. Even if you think you can’t meditate.

https://www.jennyadamscoach.co.uk/rewire-to-receive

Connect with Jenny:

Download a nervous system toolkit to shift out of overwhelm in just 7 minutes here:
https://www.jennyadamscoach.co.uk/podcast
Follow along on Instagram:
https://www.instagram.com/jennyadamscoach
Or on Facebook:
http://facebook.com/jennyadamscoach/
Learn more about how I can support you on my website: https://www.jennyadamscoach.co.uk/

DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional or taken as financial advice. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.

A stadium full of 15,000 people, four days of intensity, and one simple question that keeps coming up: what if the thing blocking your business is not your strategy, but your nervous system? I’m Jenny Adams, a somatic ADHD business coach, and I’m sharing my biggest takeaways from Tony Robbins’ Unleash The Power Within through the lens I care about most: safety, regulation, and sustainable success for sensitive, neurodivergent business owners.

We dig into why “limiting beliefs” stop working when you stop fighting for them, and the same two core fears that every single human has. I talk about ADHD-friendly pattern recognition and how to turn it into change you can actually feel in your body. If you want practical nervous system tools for content creation, selling, and showing up online without dread, you’ll love the nervous system sandwich approach I share in this episode.

Plus I share the habits and changes I'm holding myself accountable for, so I can be the best version showing up for my clients, my business, and therefore the rest of my life.

Transform your relationship with money, ease, and desire in just 30 days

This powerful, neurodivergent-friendly practice rewires your nervous system to feel safe receiving more, without shame, pressure, or needing another qualification. Even if you think you can’t meditate.

https://www.jennyadamscoach.co.uk/rewire-to-receive

Connect with Jenny:

Download a nervous system toolkit to shift out of overwhelm in just 7 minutes here:
https://www.jennyadamscoach.co.uk/podcast
Follow along on Instagram:
https://www.instagram.com/jennyadamscoach
Or on Facebook:
http://facebook.com/jennyadamscoach/
Learn more about how I can support you on my website: https://www.jennyadamscoach.co.uk/

DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional or taken as financial advice. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.

What if the real reason you keep hitting an income ceiling isn't your offer, your pricing, or your marketing, it's that some part of you doesn't actually feel safe having more?

That's the question we explore in this episode. Jenny talks to business mentor and subconscious reprogramming expert Jess Martin about the quiet cost of staying in hustle mode long after it's stopped serving you — the burnout, the self-sabotage right as momentum builds, the ceiling that shows up disguised as "bad luck." Underneath a lot of that is a nervous system still bracing for unsafe, and a subconscious still running old programming about what you're allowed to have.

You'll hear:

• Why your brain can be addicted to struggle, and how that sabotages growth right when things start working
• The two daily practices Jess uses to be the woman who can hold wealth whilst running a heart-led business
• Real client stories of going from self-doubt to five- and six-figure months
• The most simple practise you can use daily to increase your income

If you're a neurodivergent or ADHD wellbeing practitioner, a pilates studio owner, a hypnotherapist or coach and you've felt yourself pull back right as things start to go well, this conversation will make a lot more sense of why.

Find out more about Jess here:

• Website: www.jessmartin.com.au
• Guided meditations: https://www.jessmartin.com.au/products
• Business Mastermind: https://www.jessmartin.com.au/the-collective
• Instagram: https://www.instagram.com/jessmartin__/
• Podcast: https://abundantandaligned.buzzsprout.com/

The RISE Retreat, 17-21st September, Nr Alicante, Spain.

Limited spaces remaining.

Find out more here: https://www.jennyadamscoach.co.uk/work-with-me/rise-retreat

Transform your relationship with money, ease, and desire in just 30 days

This powerful, neurodivergent-friendly practice rewires your nervous system to feel safe receiving more, without shame, pressure, or needing another qualification. Even if you think you can’t meditate.

https://www.jennyadamscoach.co.uk/rewire-to-receive

Connect with Jenny:

Download a nervous system toolkit to shift out of overwhelm in just 7 minutes here:
https://www.jennyadamscoach.co.uk/podcast
Follow along on Instagram:
https://www.instagram.com/jennyadamscoach
Or on Facebook:
http://facebook.com/jennyadamscoach/
Learn more about how I can support you on my website: https://www.jennyadamscoach.co.uk/

DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional or taken as financial advice. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.