Burnt Out Perfectionist kapak görseli

Burnt Out Perfectionist

Burnt Out Perfectionist

Yazan: Sara and Eve
Şimdi ücretsiz dinle, üyelik gerekmez

This Season's Biggest Deal | £0.99/mo for 3 months + £10 Audible bonus

£5.99/mo after 3 months - terms apply. Cancel monthly
Özet

You had the to-do list, the plan, the vision. You were going to be amazing, do all the things, and have it all together. And somehow you still ended up here — exhausted, overthinking, and wondering why nobody mentioned how hard this actually is.

Burnt Out Perfectionist is a podcast for high achievers who are done pretending. Hosted by sisters Sara and Eve — a millennial and a Gen Z, 15 years apart and somehow dealing with the exact same stuff — each episode is a real, unfiltered conversation about ADHD, burnout, perfectionism, mental load, parenting chaos, and unlearning everything hustle culture sold us.

Some episodes are planned. Some go completely off script. Some are riffing on whatever's trending, and some are just things that needed to be said out loud. No five-step solutions. No expert takes. Just honest laughs and real talk from two people who are very much still figuring it out.

If you've ever had "cry later" on your to-do list — you're in the right place.

New episodes every Monday at 6 AM PST.... except holidays because a girl has to live lol

Burnt Out Perfectionist 2023
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
  • Why Is Technology Making Everything MORE Complicated?!
    9 Nov 2026

    Technology was supposed to save us time. Instead, we're juggling software updates, missing phone cases, subscriptions, storage problems, and smart devices that refuse to cooperate.

    This week, sisters Sara and Eve are getting into the everyday frustrations of modern technology — and the older gadgets we genuinely miss.

    From portable DVD players and wired headphones to buying things on your phone, digital clutter, and the amount of work that goes into creating content, we're asking a simple question: when did convenience become so complicated?

    Plus, a three-hour kitchen faucet repair, Halloween event planning, and our usual completely unrelated tangents.

    No expert advice. No five-step solutions. Just two sisters trying to figure out why everything needs another app.

    Burnt Out Perfectionist — Season 4, Episode 33

    New episodes Mondays.

    BurntOutPerfectionist.com

    00:00 — Welcome to Burnt Out Perfectionist

    00:30 — Survive & Thrive: Halloween Planning

    02:04 — The Three-Hour Kitchen Faucet Adventure

    04:01 — iPad Cases and Everyday Technology

    05:26 — The Anxiety of a Phone Without a Case

    08:33 — Foldable Phones and Expensive Tech

    11:09 — Overwhelm the Label

    11:42 — How Many Devices Do We Really Need?

    13:12 — Why Buying Things on Your Phone Feels Wrong

    17:28 — Some Things Need a Bigger Screen

    19:02 — Portable DVD Players and Childhood Nostalgia

    20:45 — Streaming Subscriptions and Downloads

    23:00 — Why Wired Headphones Are Better

    26:25 — Missing the Basics of Older Technology

    27:40 — Smart-Home Devices and Constant Updates

    29:20 — Software Updates and Storage Problems

    33:09 — Missing Simpler Backups

    35:00 — Duplicate Photos and Digital Clutter

    39:30 — Making Money Online and Selling Services

    44:00 — Paying People to Do Everyday Tasks

    48:00 — Content Creation and the Work Behind Podcasting

    52:00 — When Tools Create More Work

    54:37 — Technology Was Supposed to Simplify Life

    55:40 — About Burnt Out Perfectionist

    burnt out perfectionist,technology frustration,technology problems,tech burnout,digital overwhelm,modern technology,technology nostalgia,90s nostalgia,2000s nostalgia,wired headphones,portable DVD players,smart home problems,software updates,subscription fatigue,phone addiction,digital clutter,ADHD overwhelm,technology and ADHD,online shopping,content creator burnout,podcast for women,sister podcast,funny podcast

    Daha fazlasını göster Daha Az Göster
    56 dk.
  • Is It Too Early for Christmas? | Holiday Timing, Fun Suckers & Just Doing What Makes You Happy
    2 Nov 2026

    Is it too early for Christmas trees or is everyone just being a fun sucker?

    Sara (Team Halloween) and Eve (Team Christmas-as-soon-as-possible) get into the great seasonal timing debate: when is it actually okay to switch holidays, why do so many people have strong opinions about other people’s decorations, and why does the pressure to cram every tradition into two weeks feel so exhausting?

    No rules. No lectures. Just two sisters talking about the chaos of seasonal expectations and calling people fun suckers (thanks Dad).

    What’s your rule for when the Christmas tree is allowed to come out? Are you Team Wait Until After Remembrance Day or Team Light It Up on November 1st?

    🎧 New episodes every Monday

    📝 Blog posts every Wednesday

    🌐 BurntOutPerfectionist.com

    Follow us:

    @BurntOutPerfectionist

    @BurntOutPerfectionistPod

    Stay as warped and twisted as ever ✌️

    #BurntOutPerfectionist #HolidayChaos #ChristmasTreeDebate #FunSuckers #HalloweenVsChristmas #SeasonalPressure #SistersPodcast #RelatableHumor

    00:00 – Intro + Pocket Dial Stories

    01:00 – Weird In-Between Weather & Christmas Creeping In

    02:03 – The Great Holiday Switch Debate Begins

    03:10 – Sara’s Halloween Preferences (and Limits)

    04:11 – 90s Halloween Nostalgia & Costume Costs

    05:26 – Candy Paranoia & Scary Childhood Stories

    07:11 – Inflatables for Every Holiday Now

    07:27 – Neighbourhood Trick-or-Treating Politics

    12:05 – Strong Opinions About When the Tree Can Come Out

    12:17 – The Remembrance Day Rule

    13:34 – Christmas Smells, Decor Styles & Tree Banter

    23:22 – Decorating Styles (Including the Kardashian Approach)

    29:19 – Calm Down, It’s Just a Tree

    29:58 – Birthday Timing + Early Christmas Tree Negotiations

    30:41 – Why Cramming All the Traditions Into Two Weeks Feels Awful

    33:35 – Early Gift Shopping as a Stress-Reduction Strategy

    35:50 – The Canadian Fire Log Origin Story

    36:35 – Just Do What Makes You Happy

    37:00 – Fun Suckers (Thanks Dad)

    37:19 – Outro

    Daha fazlasını göster Daha Az Göster
    38 dk.
  • When Did Fall Become So Extra? | Halloween, Cozy Vibes & Consumerism
    26 Oct 2026

    When did fall become an entire personality, a shopping season and a competition to see who can decorate for Halloween first? 😂

    This week on Burnt Out Perfectionist, Sara and Eve are talking about fall nostalgia, Halloween consumerism, cozy season, Christmas shopping and why sometimes we just want to enjoy a season without being told we need to buy 47 new things.

    September disappeared in approximately five minutes, life has been chaotic, and somehow we're already talking about Christmas.

    We're getting into:

    • Halloween decorations showing up earlier and earlier
    • Fall aesthetics, cozy vibes and pumpkin spice overload
    • Overconsumption, mystery boxes and seasonal shopping trends
    • Why planning Christmas gifts early can actually make the holidays more enjoyable
    • Gilmore Girls, Halloweentown and Practical Magic
    • Fall playlists, Jamie Miller, Noah Kahan and music that just feels like autumn
    • Dancing with the Stars, our favourite pros, judging, voting and what we'd change about the show
    • Why everything feels so rushed now

    And because we're us, there's also a little discussion about volunteer appreciation, family chaos, social awareness and the people who apparently think the entire grocery store needs to hear their FaceTime calls.

    We love fall. We love the cozy weather, nostalgic shows, music, holidays and all the little traditions.

    But do we really need to start celebrating every season three months before it actually arrives?

    Maybe we just want things to slow down a little.

    Tell us in the comments: Are you a Halloween-in-July person, or do you prefer enjoying one season at a time?

    🎙️ Burnt Out Perfectionist — Season 4, Episode 31

    New podcast episodes every Monday. New blog posts every Wednesday.

    🌐 BurntOutPerfectionist.com 🌐 BurntOutPerfectionist.ca

    Follow us: @BurntOutPerfectionist @BurntOutPerfectionistPod

    #BurntOutPerfectionist #FallVibes #HalloweenConsumerism

    00:00 — Welcome to Burnt Out Perfectionist

    00:20 — Where Did September Go?

    02:40 — Survival & Thrive: Hockey, Volunteers & Exhaustion

    05:45 — Family Updates, Snoopy & Christmas Shopping

    09:05 — Fall vs. Autumn: Halloween Season Is Getting Out of Hand

    11:13 — Cozy Hoodies & Overwhelm the Label

    12:10 — Pumpkin Spice, Fall Aesthetics & Overconsumption

    13:45 — Consumerism & Why Everyone Seems Less Aware

    15:00 — Gilmore Girls, Halloweentown & Fall Movies

    16:18 — Practical Magic, Books & Nostalgia

    18:05 — Fall Music: Jamie Miller, Noah Kahan & Playlists

    20:40 — Fall TV Shows & What We're Watching

    21:36 — Dancing with the Stars: Our Favourite Pros

    23:40 — DWTS Judging, Scoring & Improvement

    25:30 — Voting, Eliminations & Reality TV

    28:30 — DWTS Contestants, Celebrities & Nostalgia

    32:30 — How We'd Change Dancing with the Stars

    35:05 — Can We Slow Down and Enjoy Things Again?

    35:50 — Closing Thoughts & Outro

    36:06 — About Burnt Out Perfectionist

    Daha fazlasını göster Daha Az Göster
    37 dk.
adbl_web_anon_alc_button_suppression_t1
Henüz yorum yok