Stream Boj's new tune now! On Spotify, Apple Music and Amazon Music (or search for Duncan Powell - Wholesome (Misty Dubs remix)).

Kate grills Boj on a mystery woman that Noa's drawn a picture of (Daddy's Friend, apparently); Boj and Kate talk about a new therapy technique that looks set to go wrong and if you're one the listeners who makes it to the end of each episode every week, you're treated to the most chaotic finish we've ever done.

This episode is brought to you by Extracted. Sleepee, Calmee & Magnesium Complex.

Better sleep, calmer days, more energy – without adding more to your plate.

Use Code: BOJANDKATE for 20% off sitewide at extracted.co.uk

This week's is tofu ramen (YES SHE IS STILL MAKING US BE VEGAN - Boj) - see the recipe on our Instagram.

Some of our favourite ingredients:

• Lao Gan Ma Crispy Chilis in Oil
• Lidl's Deluxe King Prawns
• Freja Vegan Broth - how is this suddenly everywhere???

For show clips, check out our Instagram and Tiktok.

Want to get in touch? Email bojandkate@podmasters.co.uk

Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

What a week - Kate goes under the knife and appears on the podcast just five days later. We tried to stop her, promise. Find out what she had done and why...also Cats! Why they have a better social life than you and Heated Rivalry! The steamy new show which is dividing the household.

This episode is brought to you by Extracted. Sleepee, Calmee & Magnesium Complex.

Better sleep, calmer days, more energy – without adding more to your plate.

Use Code: BOJANDKATE for 20% off sitewide at extracted.co.uk

This week's is Kate's double wrapped seitan tacos - see the recipe on our Instagram.

For show clips, check out our Instagram and Tiktok.

Want to get in touch? Email bojandkate@podmasters.co.uk

Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the podcast pavillion - in this week's show, we're talking the magical fairies that take away your child's potty (seriously), Nick is attacked whilst cycling (he's ok, relax) and Kate punches herself during a menial household task. And which person are you in this week's Just One More Thing?

This episode is brought to you by Extracted. Sleepee, Calmee & Magnesium Complex.

Better sleep, calmer days, more energy – without adding more to your plate.

Use Code: BOJANDKATE for 20% off sitewide at extracted.co.uk

This week's is Nick's delicious cauliflower steak and bean puree - see the recipe on our Instagram.

For show clips, check out our Instagram and Tiktok.

Want to get in touch? Email bojandkate@podmasters.co.uk

Presented by Kate Lawler and Martin Bojtos. Produced by Nick Daly of Gathering Media. Recorded and mixed by Tommy Taylor. Artwork by James Parrett. Video by Gathering Media. Theme music by Guy Langley.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.