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Athletes Over 70

Athletes Over 70

Yazan: The Strength and Movement Alliance with Coach Jeff Seckendorf
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Özet

Aging up does not mean slowing down. Over 10,000 people turn 65 in the U.S. alone and we can assume an equal number are hitting 70.


Better understanding and awareness of how fitness impacts longevity, along with consistent, structured training, can keep us fit and competing deep into our 70's and beyond.


The Athletes Over 70 Podcast is sponsored by the Strength and Movement Alliance and hosted by cycling world record holder and coach Jeff Seckendorf.


Listen to stories of motivation, process, successes, and setback. Then train hard and stay fit forever.

© 2026 Strength and Movement Alliance
Bölümler
  • Athletes Over 70 #31 – Fear, FOMO, and Commitment to the Pivot

    Athletes Over 70 #31 – Fear, FOMO, and Commitment to the Pivot
    2 Nov 2026

    As I wander the streets of New York City, I had time to reflect on my decision to skip the 2026 World 6-Hour Time Trial Championships and look forward to whatever is next. In dealing with fear, FOMO, and figuring out the next pivot, this is the next step in injury recovery, both physical and mental.

    Here's the rest of the "Setback and Pivot Series"
    https://www.jeffreyseckendorf.com/the-setback-series/
    Daha fazlasını göster Daha Az Göster
    15 dk.
  • Athletes Over 70 #30 – Generosity and Gratitude

    Athletes Over 70 #30 – Generosity and Gratitude
    19 Oct 2026

    Every once in a while something miraculous happens, generally when you least expect it. This month I was offered an opportunity to train on and borrow a recumbent bicycle, a Cruzbike. The podcast is the story of that offer and how generosity and gratitude intersect.

    Cruzbike day: https://player.vimeo.com/video/1235140178

    The Setback and Pivot Series: https://www.jeffreyseckendorf.com/the-setback-series/
    Daha fazlasını göster Daha Az Göster
    29 dk.
  • Athletes Over 70 #29 – Rand Timmerman – Long Hikes and Living with Purpose

    Athletes Over 70 #29 – Rand Timmerman – Long Hikes and Living with Purpose
    8 Sep 2026

    Meet Rand Timmerman. 80+, hiked the Appalachian Trail, and spends his days helping others find purpose, reach their goals, and live large.

    Rand's website is www.randtimmerman.com and his book, A Spiritual Passage, is available for purchase.

    The Athletes Over 70 Podcast is sponsored in part by the Strength and Movement Alliance and hosted by Jeff Seckendorf.
    Daha fazlasını göster Daha Az Göster
    25 dk.
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