Alex Snider – Sometimes You Should Be Late
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Alex Snider – Sometimes You Should Be Late
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We live in a culture that worships urgency. Many people move through their days in a near-constant state of rushing, multitasking, reacting, and catching up. Many of us may be quietly wondering: What are we losing in the process?
My guest this week on Vox Novus, Akex Snider, explores the hidden emotional, relational, and moral costs of chronic urgency and asks a deeper question: How does the way we move through time shape the people we become? Alex Snider is a writer, facilitator and former government strategist who bridges the worlds of mission-driven leadership and mindfulness. After spending more than 15 years inside high-pressure federal environments, along with a life-altering bike accident that reshaped his perspective on urgency and attention, he began questioning whether modern life’s obsession with speed and efficiency was actually helping people live, lead, and relate more meaningfully. A meditation teacher and co-founder of Mindful Fed, Alex explores what modern busyness gives us (and what it quietly takes away).
His website is https://www.slowmindfulness.com/, and he joins me this week to share his path and new book, Sometimes You Should Be Late.
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